Mega Free Flex Tablet Health Feed

1.wrist flexion and extension
place your forearm on a table on a rolled-up towel for padding with your hand hanging off the edge of the table, palm down.
• move the hand upward until you feel a gentle stretch.
• return to the starting position.
• repeat the same motions with the elbow bent at your side, palm facing up.
2.wrist supinatuon and pronation
• stand or sit with your arm at your side with the elbow bent to 90 degrees, palm facing down.
• rotate your forearm, ...more

Tablest will work just as well. However, start with one which has at least 1500 mcg b12. Gradually dose can be reduced depending upon response. Also, improve diet along with the vitamins.

Hello,

Taking supplements can never be the solution .You have to make sure you include lots of vitamin B12 sources in the diet.Involved in energy metabolism,Vitamin B12 should be supplied through regular diet.Include lean chicken,low fat dairy products ,nuts,fortified cereals etc.Make sure you are getting Vitamin B12 investigated every 12 months.

No medicine should not be give 100 percent safe! don't be completely depends on (medication). Please improves your d3 levels, iron, magnesium, zinc, phosphorous, b complex, etc, please concentrate your diet. Compulsory change your diatory habits. Please take" immune boosters" alond with your diet. Please consult nutritionist and take advice and precautions.

Animal studies have not been reported. About chodroitin. There are no controlled data in human pregnancy. So use during pregnancy when benefit outweighs risk.

Hi Mr. lybrate-user. Based on your symptomof persistent cold - you may be having turbinate hypertrophy ,allergic rhinitis, sinus related issues whic needs clinical ent examination. Based on clinical assesment and a clinical diagnosis further management ispossible. Thanks.

Mega cisterna magna refers to a normal variant characterized by a truly focal enlargement of the CSF-filled subarachnoid space in the inferior and posterior portions of the posterior cranial fossa. It is an incidental finding on neuroimaging, and no imaging follow up is necessary. Let's have a detailed discussion for better advice and healthy lifestyle.

Patients with Norwood grade5, grade6 and grade 7 baldness require more than 4000 grafts to cover their entire balding area with good density. It requires expertise, experience and a lot of thinking in such mega hair transplants. While planning hair transplant in such patients, one has to consider patient s age, his pattern of balding, pattern of balding in his family, size of head and size and hair density in donor area.

Mega hair transplant doesn t mean very dense packing. Many times, ...more

1. Start with Physiotherapy treatment
2. Learn knee exercises from Physiotherapist
3. Do hot fermentation twice a day
4. Apply volini cream before sleeping
5. Don't sit on floor
6. Wear sports shoes only
7. Take calcium vitamin D 3 and Glucosamine supplement for one month minimum.

Take it. But you should do homeopathic treatment because it will make you stressfree peaceful and healthy.