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Meftal Spas Tablet Health Feed
Asked for Male, 23 years old from Bangalore
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Hello, Lybrate user,
* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.
* go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow.
* your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder.
* ...more
* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.
* go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow.
* your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder.
* ...more
Asked for female, 17 years old from Palakkad
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Health Query
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Asked for female, 16 years old from Vadodara
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Asked for female, 23 years old from Cuttack
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Asked for female, 27 years old from Bangalore
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Health Query
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Asked for female, 23 years old from Faridabad
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Asked for male, 22 years old from Bangalore
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Place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise - get moving to relieve symptoms. Walking, running, yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol (if you do)
for this homeopathic treatment is very effective
for ...more
Rest when needed.
Give yourself a little massage where it hurts.
Exercise - get moving to relieve symptoms. Walking, running, yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol (if you do)
for this homeopathic treatment is very effective
for ...more
40 people found this helpful
Asked for female, 27 years old from Jaipur
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Yes surely, now, this stomach pain & a set of 150 symptoms are described during periods. But to indian women it is told by mother, that this is normal, but this is clnical condition called as dysmenorrhea. A lot of products happen to cure the same. Please take advice of a nearby consultant. Now stomach ache can be cured by wonderful ayurvedic product called as himcospas tablet by himalaya. Take 2 tablets immediately when you have stomachache. Take care.
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