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Last Updated: 7 years ago• Featured Tip
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M. Sc. Foods, Nutrition & Dietetics, B.S...read more
Dietitian/Nutritionist•Visakhapatnam
Oranges are a winter favorite and one of the most loved fruits around the world. The fruit is low in calories, it is good for the skin, the nervous system and the digestive system and it also lowers the risk of many diseases. It can be also included in our diet in several ways- from a morning snack to exotic desserts. Here are a few benefits of oranges:
1. They are good sources of vitamin C - Humans are unable to produce vitamin C endogenously, which is essential for our body and so it ...more
1. They are good sources of vitamin C - Humans are unable to produce vitamin C endogenously, which is essential for our body and so it ...more
Last Updated: 5 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Last Updated: 9 years ago• Featured Tip
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Master Of Science ( Home Science) , B.S...read more
Dietitian/Nutritionist•Delhi
7 Benefits of Oranges
Oranges are a winter favorite and one of the most loved fruits around the world. The fruit is low in calories, it is good for the skin, the nervous system and the digestive system and it also lowers the risk of many diseases. It can be also included in our diet in several ways- from a morning snack to exotic desserts. Here are a few benefits of oranges:
1. They are good sources of vitamin C
Humans are unable to produce vitamin C endogenously, whic...more
Oranges are a winter favorite and one of the most loved fruits around the world. The fruit is low in calories, it is good for the skin, the nervous system and the digestive system and it also lowers the risk of many diseases. It can be also included in our diet in several ways- from a morning snack to exotic desserts. Here are a few benefits of oranges:
1. They are good sources of vitamin C
Humans are unable to produce vitamin C endogenously, whic...more
Health Query
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Asked for male, 23 years old from Srinagar
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Dear lybrate-user something is going wrong in your daily schedule.
Apply Narayan tail (warm)+ saindhav salt daily to the chest twice a day and foment with hot water.
Drink warm water only when thirsty. please consult me personally on Lybrate so that I can guide you in a better way.
Apply Narayan tail (warm)+ saindhav salt daily to the chest twice a day and foment with hot water.
Drink warm water only when thirsty. please consult me personally on Lybrate so that I can guide you in a better way.
338 people found this helpful
Asked for female, 27 years old from Mumbai
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Asked for female, 28 years old from Jammu
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Asked for female, 48 years old from Panchkula
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Asked for male, 58 years old from Jamshedpur
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Age?
Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No o...more
Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No o...more
49 people found this helpful
Asked for Male, 29 years old from Mumbai
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Acidity is the most common all and is effectively treated with homeopathy. I advise you to stop allopathic treatment as it gives temporary results only with lots of side effects, it will recur once you stop medicines and homeopathic treatment cures it from roots without side effects. no chance of recurrence. you can consult me online for homoeopathic treatment without side effects.
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