Mdd 50mg Tablet XR Health Feed

1.Use Deep Breathing

Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.

2.Keep A Journal

Journaling can be an effective way to deal with your anxiety ...more

Do yoga and meditation regularly for concentration and control over your mind. Also slowly taper the medicine. It's not good to be dependent.

Hello,
you will have to take a proper consultation in order to get rid of the situation I would prefer to change the medication since its been one year and you are still suffering.

We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified psychiatrist
You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You sho...more

Your problem of anxiety and depression can be removed by psychological counseling and psychological autosuggestion therapy through the online or offline process without any medication for three weeks you can contact me for this on Lybrate website thank you.

Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. Anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. These feelings can interfere with daily activities such as job performance, school work, and relationships.
There are a variety of anxiety disorders. Collectively they are among th...more

Dear lybrate-user,
it is difficult to comment whether it was a myoclonic jerk or not but I feel that it was not a myoclonic jerk, it was a reflex movement on suddenly viewing your shadow. You continue on same medication and follow up.

Increase your desvenla to 100 mg 1 0 1
depression is a very common problem. There are so ever so many much worse than u. Yours is a little problem no need to worry. Stop smoking and alcohol have regular exercise like walking swimming cycling jogging with friends for one hour holidays once in a week dailyyoga, scheduling activities hobbies social service take fish and vegetables exercise.

Dear lybrate-user, consumption of these anti depression medicines have led to this issue of erectile dysfunction. Now don’t lend yourself in trouble by consuming above medications for erectile dysfunction. Let me explain you about your issue in brief - at some point in a man’s life, he may have difficulty achieving or maintaining an erection. Erection problems occur when you can’t achieve or maintain an erection that’s firm enough to have sexual intercourse. Erection problems are also kn...more

You can take it and there are multiple new anti anxiety medicines available which are having less side effects than what you're using currently.