Macbrite D3 60000 IU Capsule Health Feed

Hi, Lybrate user An average penis size counts 8.8 cm (3.5") when flaccid & an erected penis measures 12. 9 cm (5.1") with girth of  4.0" - 4.5"
Monitor your weight   if you are obeased. •Go for meditation to reduce your stress nourishing your penis, groin and pelvic muscles making  your penile muscle, more flexible.
•Make a ring (O) of  index finger & thumb on the shaft  of  your penis, bring  finger ring from  bottom of the shaft  to the apex  (glans)-10 to 40 times, using both the hand...more

I m not getting what Exactly what you wana to ask me

In which context ur asking?

i m not getting what exactly for which

ur asking ?

what complaints do u had?

what causes complaints reappear
Any food that causes?
Any history of infection?

Any medicine that causes? Problem

Less intake of spices
Heavy breakfast Moderate lunch Light dinner Stop intake of non-veg, curds
Head massage every day if possible Panchakarma procedure.

Telma h is taken for hypertension. You should monitor blood pressure with an electronic machine to find out how good it is controlled. Then we can decide the accuracy and benefits of medicine and dosage. Thanks.

Yes antidepressants always have some side effects, it can become addiction also, soo I will advise you to go for homoepathic treatment along with your treatment, soo that your medicine can be reduced gradually and by time it can be avoided.

Complaints are not clear. Possibly positional vertigo. You should have general check up from a physician. He should be able to guide whether further opinion of ent specialist (vertigo clinic) or a neurophysician will be helpful.

Continue his current medicines
give
tab pan 40
1 on empty stomach
sy mucain
10 ml three times a day
all for 3 day.

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapyheat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and arthritis in the shoulder. Use a heated gel pack, heating pad or a hot water bot...more

Dear lybrate-user,
Unfortunately this is one of the severe pain conditions one can experience and hence not east to resolve. There are more options available such as optimisation of medications, radio frequency ablation etc and the best suited one for your mother can only be suggested after examining her case in detail. I suggest you consider visiting a local pain specialist to discuss these.

Below are exercises that strengthen the lower back and help manage lower back pain:

1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more