Lorazepam Health Feed

Here are a few strategies that you may find helpful:

Practice relaxation techniques: Techniques such as deep breathing, progressive muscle relaxation, and mindfulness meditation can help calm the body and mind.
Exercise regularly: Regular physical activity can help reduce anxiety and improve your mood.
Get enough sleep: A lack of sleep can make anxiety worse, so it's important to get enough rest.
Eat a healthy diet: A diet that is high in nutrients and low in sugar and caffe...more

Hello,
Do not be a compulsive eater. You surely need to get your lipid profile under control.
Eat smart ,not less.
Ensure you get your diet supervised by a nutritionist and are manage your stress.

Neither Melzap nor trapex is a antidepressant, they are primarily sleeping and anxiety reducing medications. If you are still experiencing any symptoms of depression you need to see a Psychiatrist and discuss options.

Everyone who experiences a fractured bone will heal differently. The healing process will depend on the nature and extent of the injury, the stability of fracture fixation, and biological processes, so a proper healing process is crucial.
No matter how severe a bone fracture is, a person should always look for right medical treatment to avoid future complications, such as abnormal healing, loss of function, or bone weaknesses.

Schizophrenia is quite a debilitating disease and you should not attempt to regulate or discontinue the medication on your own. If after three years of regular use and without any relapses, it is possible to wean your mom off of the medication but that also in tiny doses. This should be completely managed by your doctor. She should also go for counseling parallely. If she is not cooperative you can ask your doctor for doses/medicines that can be administered through her food without her knowledg...more

Hello Amit.... It can be solved permanently by homoeopathic treatment .. you can consult me thorugh lybrate for proper treatment..

Hello lybrate-user,
I hope your father is doing well comparatively. The above medicines that you have mentioned seems to have been prescribed correctly as per the diagnosis I am making out of the symptoms that you ahve mentioned. But not necessarily that all the symptoms will be resolved at this dose but may be required to hike gradually till he remits. You have to be patient and trust your psychiatrist. Your father will be alright soon but it will be a journey that you and your family need ...more

This all because of anxiety as to what will happen in future. Only remedy is rajyog meditation and medicine. Find brahmakumaris center nearby you.

1.no alcohol
2. Reduce body weight if overwt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for...more

Sir, I recommend that you go for counseling along with the medication. Anxiety is abnormal fear because you are not handling normal scare for a long time, I think. Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen) and expecting too much out of yourself. You need to change your perception of the f...more