Lorawel 2 MG Tablet Health Feed

It is very common complaint seen in young and it could be due to low hemoglobin so better get done the hemoglobin test, and if it is normal one then no need to worry about this, take care in balance diet, better to get done the routine medical examination just for safe side.

Dear, These are some instructions & methods for good sleep:
• Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you.
* Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes.
• Drink a glass of milk at night daily.
* Avoid the excess use of laptop and phone during night. They also cause sleeplessness.
• Do not take caffeine...more

Using lorazepam for 2 months cannot make you dependent and you take care to wean it off after treatment

Prolonged use can cause addiction. Avoid sudden stopping. Taper the dose about half every 15 days.

Lorazepam is not to be taken for long term, as it is a benzodiazepine which can cause serious side effects. Better consult a psychiatrist for medications which are not harmful and control anxiety well. All the best.

Lorazepam has a half life of nearly 12 hrs, but even after completely stopping the drug, the adipose tissue may store it for couple of weeks.

Dear Sumit,
Lorazepam is used initially to control withdrawal symptoms of alcohol. It is tapered off within 2-3 weeks depending on the withdrawal symptoms. Nobody continues it for 2 years. Probably you are taking it by yourself. Luckily you have not increased from 2 mg. Please take MET, motivational enhancement therapy weekly for 12 weeks to withdraw yourself off lorazepam. Please don't withdraw suddenly and fully like alcohol. Gradually over several weeks, reduce and stop. All under supervi...more

Here are a few strategies that you may find helpful:

Practice relaxation techniques: Techniques such as deep breathing, progressive muscle relaxation, and mindfulness meditation can help calm the body and mind.
Exercise regularly: Regular physical activity can help reduce anxiety and improve your mood.
Get enough sleep: A lack of sleep can make anxiety worse, so it's important to get enough rest.
Eat a healthy diet: A diet that is high in nutrients and low in sugar and caffe...more

Hello,
Do not be a compulsive eater. You surely need to get your lipid profile under control.
Eat smart ,not less.
Ensure you get your diet supervised by a nutritionist and are manage your stress.

Hi. You have to follow some basic things so that you get better results in a short period of time.
1) drink only 100-150 ml of lukewarm water during meals,
2) don’t drink water before meal for one hour and one hour after meal,
3) avoid oily, spicy, junk, fermented and stale foods,
4) sleep upto 10.30 pm,
5) avoid coffee and tea, A) use evenshade cream of charak pharma,
B) take 30 ml of AUDUMBARAVLEHA before meals,
C) take ½ tsf of nimbadi churna after meals,
Do al...more