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Liv Daily Capsule Health Feed
Asked for female, 29 years old from Belgaum
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Hi,Thank you for your query. We will be happy to help you.
For weight gain,
-Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter.
-Drink milk daily.
-Consume more proteins and carbohydrates.
-Increase your regular meal portions by some amount.
-If you eat non-veg food, eat it more often.
We are here to guide you. For a detailed and customized diet plan, fee...more
For weight gain,
-Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter.
-Drink milk daily.
-Consume more proteins and carbohydrates.
-Increase your regular meal portions by some amount.
-If you eat non-veg food, eat it more often.
We are here to guide you. For a detailed and customized diet plan, fee...more
73 people found this helpful
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Hi Sir, I am taking ferriwok-xt tablets and it has 1.5 mg of folic acid. Is this safe to take daily?
Dear user its not at all advised to continue any meds or supplements until and unless its seriously required continuing any meds or vitamins supplements for longer time cause adverse effects. Consult back for proper guidance and treatment for which you are taking the meds.
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