Lit C Syrup Health Feed

Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull b...more

Hi,
You need to get a professional cleaning done. If that does not help then you may go for teeth whitening.
Regards

Your body needs 4 lit of water in a day. If you are an athlete then your body requirement for water increases. 8 lit is too much.

Pimples are due to
hormonal changes,
pollution,
excess sweating on face,
application of cosmetics,
Wash ur face 4 times daily with
Face washes meant for acne
Stop applying any creams on face
Except pimples ointment
Take dr. Prescribed tablets depending on severity
Avoid junk foods
Avoid milk foods

Getting pimples in teenage is normal for any person
But not taking treatment modifies ur face with lot of problems like marks and scarsmore

Scalp must be clean and tidy for healthy hair growth. Dandruff with infections can cause foul smell and itching. For cleansing hair and scalp use natural one, a shampoo made from shoe flower leaves is one of the best. Proper medication also needed according to the symptoms persist. So consult a physician near by and get well soon.

Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and as of now take tablet metrogyl 400mg eight hourly for five days

Hi,Thank you for your question. Dandruff is mainly due to fungal infection due to decreased hygiene. Medicated shampoo can be used to treat this. If you need any further help, feel free to connect with me and I will be happy to assist you.

I will suggest you to upload the image of the lesion for diagnosis and further guidance and rule out inflammatory lesions.

1. Deep breathing— take deep breaths and hold your breath for 5 second between each inhalation and exhalation.
2. Squeeze method— to do this, squeeze the head of the penis when you are at the brink of your orgasm.
3. Stop and start method— once you are close to your orgasm, stop the simulation. Relax and then continue till the end. Repeat the process for a few weeks and then you will become efficient in delaying your ejaculation.
4. Kegel exercises
these exercises are aimed to he...more

Hello-
deally, sexual intercourse is a pleasurable encounter between two people. But for many women, sex can be painful and unpleasant. It can lead to intimacy problems and a general lack of sexual fulfilment.

You and your partner may be able to minimize your pain with a few changes to your sex routine. Try being on top of your partner during sex. Women usually have more control in this position, so you may be able to regulate penetration to a depth that feels good to you. Communica...more