liquid paraffin Health Feed

Dear lybrateuser,
- Diabetes is the increase in blood sugar of the person
- it could be type 1 wherein there is lack of insulin production by the pancreas & type 2 ( more commonly found) wherein insulin is produced but there is a problem with its utilization by the body cells, in both cases the blood sugar increases.

Symptoms of Diabetes
1.Excessive Thirst
2.Frequency of urination especially in night
3.Excessive Hunger
4.Fatigue
5.Blurring Of Vision,
6.irritability, tingling and numbness in hand/feet, fatigue
7.Recurrent boil/fungal infection,
8.Sores or cuts that won’t heal
Prevention
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc)
2.Reduce weight if overweight
3Control diet
a)Avoid sweets, sugar/honey, ...more

ALL fruits and vegetables contain glucose. Hence, you cannot find a fruit that will not increase your blood sugar. However, take fruits in moderation, if you are a diabetic. By the way, what eaxctly are your 2 hour PPBS and HbA1c levels?

Your blood sugar is still high. Follow the advice given below
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc)
2. Reduce weight if overweight
3control diet
a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta
b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,
c) include more fiber like pu...more

Hello, Thanks for the query.
From the query I understand that you have PCOD and are on treatment. But what is the drug and dosage of it is not mentioned. Similarly there is no information on height, weight and TSH level.
As regards fasting blood glucose 91 mg/100 ml is absolutely fine. There is no reason to worry from that point of view. You can use either sugar or any substitute as you feel like. Thanks.

Mr. lybrate-user, Thanks for the query.
You will have develop good bowel habits, because taking repeated laxatives is not good at all. Increase the intake of green leafy vegetables, salads, and fruits. Also take fiber containing foods like fenugreek seeds (meth) and or flax seeds about 15 to 30 g a day. Before each meal. Drink enough water. Exercise regularly and do not postpone visiting the toilet when signals are noticed. Thanks.

If his blood sugar is 210 he is suffering from Diabetes. follow the advice given below
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc)
2.Reduce weight if overweight
3Control diet
a)Avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta
b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,.
c)include more fiber l...more

For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Follow a stress free life. Your sugars are high. I need to know whether it is your fasting or pp blood sugar. Medication will change accordingly.

Take your mother to a med splst. A sugar free diet is a low carb diet.Tell her to take chapatti fir lunch n dinner.Take sugarfree tea.No potatoes, no sweet fruits except a 100 gm/day.Tell her to walk for 30 min.Keep her tension free.Tell her to sleep well.

Get hba1c done for average values.
As per guildlines. More than 126 is diabetes
but sometimes it could be due to recent overdosing on sugars.
Try sugar free and fats free diet for 2 weeks and daily 20 min brisk walk. Repeat fbs .if still high need treatment otherwise, lifelong diet and exercise should be enough.
If any symptoms develop lf diabetes, then treat none the less
do text consult me for further diagnosis and treatment or if you still have some doubts you want to clea...more