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Lipocut 60 MG Capsule Health Feed
Asked for male, 41 years old from Ranaghat
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Dear. Follow these best tips to get in shape and loose weight .* Body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss.
* In morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast.
*In Lunch you can take a bowl of soupor salad.*In evening, You can take a cup of teawith glucose biscuits.
*In Dinner, you can take a bowl of fruits or 2 chapattis with a...more
* In morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast.
*In Lunch you can take a bowl of soupor salad.*In evening, You can take a cup of teawith glucose biscuits.
*In Dinner, you can take a bowl of fruits or 2 chapattis with a...more
Asked for male, 39 years old from Delhi
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Reduce intake of carbohydrates and fats, increase intake of fluids and proteins, and go for a walk of at least 45 min a day 5 days a week.
There is no easy way to reduce weight.
There is no easy way to reduce weight.
Asked for Female, 27 years old from Delhi
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Asked for Female, 27 years old from Delhi
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Asked for Female, 27 years old from Delhi
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Asked for male, 29 years old from Ooty
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Health Query
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Hello, just change your lifestyle a bit, start exercising for at least an hour and avoid outside or junk food. Avoid sugar and refined flour products. Add protein rich food and fiber rich food in your diet, add vegetables and fruits in your diet. Eat at regular intervals and drink a good amount of water and if you need a customized diet chart, you can contact me through Lybrate.
27 people found this helpful
Asked for female, 25 years old from Delhi
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Asked for female, 27 years old from Pune
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