Lipocut 120 MG Capsule Health Feed

Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable ...more

Zerofat may not produce any effect or side effect. You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. There are matters to be discussed privately. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intak...more

No use eating zerofat medication and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Kindly take Chelidonium 30 once today and get back with details and report for proper guidance and treatment.

Hi lybrate-user
You need healthy, balanced diet to reduce your weight. Chicken and egg white are rich source of protein but only this will not help you much.
For any further assistance you can contact me
Thanks.

Yes with a good diet you can manage your weight and pcos as well. Consult an endocrinologist for medication.

why do with medicines when u can do with life styles ....change with exercise /lot of water /balanced nutrition 15% CHO, 35% Proteins and 50 % fiber ........your body what u eat ....believe and lose 2 lbs every week

IN HYPOTHYROIDISM:---
where there is deficiency of thyroxine hormone leading to sluggishness,
tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and
face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is
giving thyroxine tablets. And dose are according to level of thyroid for life time.

Avoid bad habits . Avoid stress. Some Re...more

Hi. If you want to lose your weight than you need to increase your metabolic rate .for that you should be very conscious about your diet and lifestyle. For specific diet plan accordingly your body type you can contact with us.