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Lipirose-F 10 Tablet Health Feed
Asked for male, 54 years old from Kannur
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
•have low carb, high protein diets
take vegetables and citrus fruits, dry fruits, nuts, legumes
avoid:
fast food, masalas, processed foods, sugary juices, sweets and cakes
butter.
Ghee.
Hard margarines.
Lard, dripping and goose fat.
Fatty meat and meat products such as sausages.
Full fat cheese, milk, cream and yogurt.
Have vigorous physical exercise. Keep away your tension. Maintain good sleep timings.
•coconut and palm oils and coconut cream.
take vegetables and citrus fruits, dry fruits, nuts, legumes
avoid:
fast food, masalas, processed foods, sugary juices, sweets and cakes
butter.
Ghee.
Hard margarines.
Lard, dripping and goose fat.
Fatty meat and meat products such as sausages.
Full fat cheese, milk, cream and yogurt.
Have vigorous physical exercise. Keep away your tension. Maintain good sleep timings.
•coconut and palm oils and coconut cream.
37 people found this helpful
Asked for male, 27 years old from Vadodara
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Health Query
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Asked for female, 53 years old from Jamshedpur
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Health Query
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Asked for male, 30 years old from Lucknow
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Asked for male, 61 years old from Jamshedpur
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Asked for male, 51 years old from Allahabad
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Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them.
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usu...more
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usu...more
Asked for male, 61 years old from Delhi
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U can do swimming. Do this for long term effect
1. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 2. Take your breakfast every day. Don't skip it.
3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc
4. Finish your dinn...more
1. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 2. Take your breakfast every day. Don't skip it.
3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc
4. Finish your dinn...more
Health Query
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your lipid profile is normal .No need to take medicene.Triglyceride is little high but is not of much concern.Triglyceride warrants treatment only if it crosses 250.Moreover rosvastatin is not a drug for lowering triglycerides .you can lower triglyceride by cutting oil in food and walking for half hour.
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