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Lipirose 10 MG Tablet Health Feed
Asked for male, 46 years old from Panchkula
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Your LDL levels are very high and put you at risk of developing a heart blockage, so you definitely need to address your cholesterol problem right away with a combination of lifestyle measures as well as medicines. Begin daily 40 mins of exercise like brisk walking, take a detailed diet consult for a healthy heart diet, please quit drinking, alcohol is a major cause of cholesterol rise and start low dose stain after 8 weeks repeat your cholesterol if still high you will need to increase the dose...more
Asked for male, 48 years old from Panchkula
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M. Sc in Foods And Nutrition, Internship...read more
Dietitian/Nutritionist•Jaipur
Hi lybrate-user,
Yes definitely there are many options for reducing cholesterol levels. You need to make changes in your lifestyle and food habits.
As you are regular with gym you can make few changes in your meals.
Start having flax seeds (alsi ke beej) 1 tbsp per day which are rich in omega 3 fatty acids. It helps to lower down bad cholesterol and increase the good one.
Can have crushed garlic 2 cloves every day along with water.
Yes definitely there are many options for reducing cholesterol levels. You need to make changes in your lifestyle and food habits.
As you are regular with gym you can make few changes in your meals.
Start having flax seeds (alsi ke beej) 1 tbsp per day which are rich in omega 3 fatty acids. It helps to lower down bad cholesterol and increase the good one.
Can have crushed garlic 2 cloves every day along with water.
Asked for male, 67 years old from Jammu
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Asked for male, 48 years old from Kochi
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There are many medicines in ayurveda for erectile dysfunction. Kaamkesari ras. Manath and kukkutatmak. And massage on your penis with gopal tail.
773 people found this helpful
Asked for male, 38 years old from Delhi
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Dear in hypothyroid people, it is difficult to control the cholesterol levels by diet alone. They have to take the medicines. You can increase the does of rosuvastatin to 20 mg a day
Asked for female, 40 years old from Amritsar
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Well u have walk regularly,,avoid fatty food,,take garlic,,take beetroot,,and u must need medicine to solve this as this is very high triglycerides level,,,for sugar u have to restrict ur carbohydrate,, avoid sugar and sugary products,,take high protein,,this will help along with proper homoeopathic treatment
Asked for male, 39 years old from Delhi
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Hello dear
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function.
Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke.
Peripheral artery disease describes g...more
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function.
Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke.
Peripheral artery disease describes g...more
Asked for male, 75 years old from Coimbatore
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Asked for male, 58 years old from Varanasi
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Do
1.no alcohol
2. Reduce body wt if over wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts ,6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
1.no alcohol
2. Reduce body wt if over wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts ,6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
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