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Asked for male, 39 years old from Siliguri
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Dear, You should understand the depression and its associated problems. Education about your mental health condition is the first step towards management. Learn more and more and surely incorporate psychotherapy techniques. I am sure you will be able to manage your depression. You may post a private query to me for further details. Take care.
376 people found this helpful
Asked for male, 71 years old from Patna
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Asked for male, 67 years old from Secunderabad
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Physiotherapist•Latur
Do facial exercises daily 5 times
Blowing air in mouth
Whistling
Raising your eyebrows
Eyeballs exercises
Follow this exercises to get rid of stiifness and also pain
Blowing air in mouth
Whistling
Raising your eyebrows
Eyeballs exercises
Follow this exercises to get rid of stiifness and also pain
Asked for male, 3 years old from Hyderabad
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Asked for male, 22 years old from Kolkata
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain.
You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in...more
You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in...more
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Asked for male, 27 years old from Hyderabad
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Asked for male, 48 years old from Secunderabad
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Dysarthria often is characterized by slurred or slow speech that can be difficult to understand. Common causes of dysarthria include nervous system (neurological) disorders such as stroke, brain injury, brain tumors, and conditions that cause facial paralysis or tongue or throat muscle weakness. Let's have a detailed discussion for better advice and medication plan.
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Hello, Simply, medication will not suffice your need unless you opt certain natural norms to monitor gastric disorder.
Take, plenty of water to hydrate your body to prevent constipation, diluting acid in stomach, regulating metabolism.
Go for meditation to reduce your stress to nourish your body including digestive system to check gastric disorder that triggers bloating abdomen.
Your diet be simple, easily digestible on small intervals to check gastric disorder. Tk, apples, carrots, ...more
Take, plenty of water to hydrate your body to prevent constipation, diluting acid in stomach, regulating metabolism.
Go for meditation to reduce your stress to nourish your body including digestive system to check gastric disorder that triggers bloating abdomen.
Your diet be simple, easily digestible on small intervals to check gastric disorder. Tk, apples, carrots, ...more
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