Linseed Oil Health Feed

Torn cartilages are quite a common form of injury occurring in the human body. While one can t always be too cautious of injuries, one can still try to be conscious of their muscles and do not move about in an abrupt manner to cause injury to themselves. Further, even though torn cartilages are very common, they are quite painful and most often they occur in the knee. Here are some tips to ensure that your torn cartilage heals well and you are exposed to less pain during the healing period:
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A headache is one of the most common ailments experienced by most people. While some have a definite cause and pattern, others come and go without a proper cause being identified. The severe ones which recur and can affect the quality of life are dreaded by the sufferers. In these people, they know the pattern of it and the thought of it can be scaring. With a lot of research being done, the good news is that there are simple but effective ways of managing these headaches.

Read on to kn...more

Are you diabetic or having cervical spondylosis. If so is it under control. If you don’t know then get blood sugar fasting n x-ray of cervical spine (both ap n lateral) done from some lab. If you are experiencing shoulder pain, try these exercises to help relieve your pain
url/shoulders/stretching-exercises-frozen-shoulder
1. Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm ...more

When female sex hormones such as Estrogen and Progesterone are out of balance and male hormone levels such as androgen are elevated within the body, it might lead to PCOD or polycystic ovarian disorder. This may cause the enlargement of the ovaries and numerous cysts to grow on the outer wall of the ovary. These growths can result in painful periods, infertility and several other symptoms because of the abnormalities in the body.

Most common symptoms of PCOS include:

1. Irregul...more

Please consult a dentist as soon as possible if your pain is not subsiding from the remedies you mentioned here.
He/she will examine your tooth and might take out x-rays to check for the presence of infection.
Subsequently he/she might advise you the appropriate treatment procedure.
Delaying it further will worsen the condition and complicate your treatment.

you just need to have pure blood in your body. for this you need to wheat grass juice in morning at 7 am empty stomach. after this take your breakfast at 8 am and lunch at 2 pm,
dinner at 8 pm.

do this regularly your pain automatically get aside.

Hello Lybrate user, Pain killers is not the solution for Migraine always. Check what is the triggering factor of your problem and try to avoid it.
1. Check with stress is causing migraine then you will have to manage your lifestyle.
2. Long term Acidity can also be a cause for migraine so you have to take care of it using ayurvedic medicines for best results.
3. Increase in eye problem i.e. check whether you eye no. has increased if you have specks.
4. Avoid oily, spicy and salty...more

Stomach pain occurs during periods is due to contraction of muscles of uterus.
For take relief follow these methods:
* take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin.
* use warm water bottle put it on your stomach area with wrap in the towel.
* take rest properly do not do hard work.
Do not do running and jogging before 7 days from periods coming date.
* do massage with lukewarm mustard oil...more

With regards to ur age the cause is probably a physical strain in the affected part .. Try to oil the knee with Ayurvedic oils or gingely oil followed by giving a hot water compress with cloth or hot water bag

* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction.
* do neck massage with lukewarm mustard oil.
* do not take pillow of high hight during sleeping or avoid to take pillow.
* in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of...more