L-Methyl Folate Health Feed

Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises.
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more

Dear Lybrate user,
if you had taken this medicine at night without advised in prescription then it is easy but does not repeat it again. But if you really want to increase rbc and get rid off weakness then you should start to take homeopathic treatment along with good nutritious food and yoga, stretching of the body. For the best homeopathic treatment, you may contact us.

Tetrafolate plus tablet can help and it contains all active form of vitamins would be a rationale approach to prevent neural tube defects (ntds), pregnancy-related anaemia and associated pregnancy complications due to elevated homocysteine levels.
L-methylfolate is the active form of folic acid used by your body.

No it may not help in it.
Take proper homeopathic treatment.
You can consult me at Lybrate for homeopathic treatment.
Till then take bufo 200 one dose.

Hi, Lybrate user, its used to maintain your body with regards to folic acid, rbc needed, periodically as per the need of the body with proper assessment test.
Tk, care.

If deficiency then take medicine according to physician otherwise you can take one month only. Because overdose vitamins are harmful.

Start taking lots of fruits and vegetables. (green leafy vegetables have a good source of iron ). Try to eat grains and pulses which are natural (unpolished ). You can also take a few nuts and other dry fruits which can provide various types of vitamins and minerals. If needed you can also take a short course of suppliments (iron and vitamin supplements ). Do exercise everyday to keep yourself fit and energetic. Please revert after a few weeks.

Eat healthy balanced diet. Be aware of fertile period in regular cycles. Try for 4-6 months. If pregnancy clicks, good. If not both couples get evaluated. If any menstrual problem, or already been trying for more than 6 months meet the specialist soon.

supplement of these and others. there is lotion too available and other medicine for premature greying of hair but noene is 100 percent effective

In PCOD ovulation- release of ovum is deranged because of hormonal changes. So long time different trials are required to treat same so with patience continue consulting Gynecologist or infertility specialist in whom you have trust.