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Asked for Female, 23 years old from Varanasi
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Hi Lybrate user, there are many reasons for dandruff including fungal infection, dryness, deficiency of vitamins etc.
Proper diagnosis is necessary for successful treatment.
For healthy scalp & hairs follow some ayurveda tips -
-ayurvedic oils to give your scalp a hot oil massage.
-hair becomes more prone to breakage when it is wet. So, you must avoid combing your just after a bath.
- take atleast 7 hours sound sleep in night, avoid day sleep. It is during sleep that most of ...more
Proper diagnosis is necessary for successful treatment.
For healthy scalp & hairs follow some ayurveda tips -
-ayurvedic oils to give your scalp a hot oil massage.
-hair becomes more prone to breakage when it is wet. So, you must avoid combing your just after a bath.
- take atleast 7 hours sound sleep in night, avoid day sleep. It is during sleep that most of ...more
181 people found this helpful
Asked for male, 24 years old from Nalgonda
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Asked for Male, 20 years old from Vijayawada
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Asked for male, 25 years old from Hyderabad
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I am loosing hair quickly and I have tried so many shampoos but no use, suggest me best shampoo pls.
For a comprehensive, hair fall prevention regimen, you need to be equipped with a diet plan that includes foods that can arrest hair fall and stimulate better scalp health. Recommendations here include eating more seeds and nuts (almonds and peanuts) along with green leafy vegetables like spinach and sprouts of a variety of dals (legumes). Basically, foods rich in calcium, protein and iron are vital for ensuring overall health of the scalp. Combine this with some basic dietary supplementation, i...more
76 people found this helpful
Asked for male, 15 years old from Bokaro
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Hi
1. Use amla (gooseberry) juice on scalp and also to drink.
2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil.
3. Apply hair packs like Egg with Yogurt, Banana.
4. Have lots of green leafy vegetables and fruits rich in Vitamin C.
5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains
6. Zinc, iron & copper...more
1. Use amla (gooseberry) juice on scalp and also to drink.
2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil.
3. Apply hair packs like Egg with Yogurt, Banana.
4. Have lots of green leafy vegetables and fruits rich in Vitamin C.
5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains
6. Zinc, iron & copper...more
Asked for male, 30 years old from Kolkata
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1. Sulphur may help you grow new hair take garlic.
2. Keep scalp clean
3. Do dry massage of scalp for 10 mts
4. Apply coconut oil to the scalp at night and wash in the morning
5. Treat dandruff with ketoconazole shampoo twice a week
6. If no dandruff use vatika shampoo
7. Take good healthy nutritious diet including fruits and vegetables- eggs, cheese, cauliflower, whole grain atta, berries, mushrooms (good source of biotin vit b7)
8. Curry leaves extract (boiling in w...more
2. Keep scalp clean
3. Do dry massage of scalp for 10 mts
4. Apply coconut oil to the scalp at night and wash in the morning
5. Treat dandruff with ketoconazole shampoo twice a week
6. If no dandruff use vatika shampoo
7. Take good healthy nutritious diet including fruits and vegetables- eggs, cheese, cauliflower, whole grain atta, berries, mushrooms (good source of biotin vit b7)
8. Curry leaves extract (boiling in w...more
Asked for male, 19 years old from Gurgaon
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If your hair loss is due to hormonal dysfunction, foods rich in vitamins can help set that right. Vitamin A-rich foods such as mangoes, carrots and other yellow-colored foods can be a rich source of this important vitamin. However, too much intake of vitamin A can cause hair loss too, so be careful to not overdo it.
Chickpeas are also said to work miracles in reducing hair loss, since they contain zinc and vitamins A and B6. Soybeans also contain valuable minerals that can aid in growing hea...more
Chickpeas are also said to work miracles in reducing hair loss, since they contain zinc and vitamins A and B6. Soybeans also contain valuable minerals that can aid in growing hea...more
91 people found this helpful
Asked for Male, 21 years old from Jaipur
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1. Use amla (gooseberry) juice on scalp and also to drink.
2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana.
4. Have lots of green leafy vegetables and fruits rich in Vitamin C.
5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains
6. Zinc, iron & copper promote hea...more
2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana.
4. Have lots of green leafy vegetables and fruits rich in Vitamin C.
5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains
6. Zinc, iron & copper promote hea...more
Health Query
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1. Use amla (gooseberry) juice on scalp and also to drink.
2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil.
3. Apply hair packs like Egg with Yogurt, Banana.
4. Have lots of green leafy vegetables and fruits rich in Vitamin C.
5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains
6. Zinc, iron & copper promot...more
2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil.
3. Apply hair packs like Egg with Yogurt, Banana.
4. Have lots of green leafy vegetables and fruits rich in Vitamin C.
5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains
6. Zinc, iron & copper promot...more
159 people found this helpful
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