Krampoff 360Mg Tablet Health Feed

You can start with nutrilite suppliments with calcium, magnesium and vitamin d 3 known as cal mag d, continue for 2 to 3 months to overcome your deficiencies.

Don't take them daily. Choose natural methods. Here are some home remedies to cure acidity. 
- Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead. 
- Have a glass of lukewarm water everyday. 
- Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity. 
- Nariyal paani is known to soothe the system if you suffer from acidity. 
- Drink a glass of milk - everyday. 
- Have your last meal at least two to ...more

You can take tab. Calcimax d 1000 which contains calcium, magnesium,zinc, vitamin d3 in daily dosage.

Your need to get checked for cardiac profile. Regarding magnesium. Most of the studies show that it benefits the heart in general, not only the valves which are defective and may require a surgery. Magnesium is present in most of vitamins tablets and there is no separate tablet of magnesium. Most of the greens have it and banana is a risk have source of magnesium. But do get checked by a heart surgeon without fear.

You need to check your haemoglobin, serum calcium and vit d3 levels. If these levels are low only then you should take medicines. Iron is not routinely given unless you have anemia. Even routine multivitamins are not recommended if you are taking proper and well balanced diet. Do the investigations and consult a physician for further management.

Dear user, nervousness or anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While...more

Dear lybrate user. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water one hour before meals and one hour after meal4) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 5) avoid late night sleeping habits . 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of...more

All minerals have their specific role like potassium has a role in sodium potassium pump, zinc plays a role in bone empowerment, magnesium in nerve transmitter so all have there work and required in different quantities
so we should take proper diet which include different food items to cover all required vitamins and minerals.

Hi apply ketoconazole lotion on your scalp. Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.

its controversial issue , but drinking purified water is always good for health . you can get calcium & magnesium in many other sources like banana , jaggery etc .