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Leg Lifts – Sit on the floor/mat or lie on your back with your feet straight out. Slowly, lift one leg at a time from the floor. Hold your leg in the air. Slowly, lower your leg back down to the floor. Repeat on the opposite leg.
Calf Raises – Stand with your legs straight. Slowly, rise on to your tiptoes and then lower back down.
Calf Raises – Stand with your legs straight. Slowly, rise on to your tiptoes and then lower back down.
Asked for male, 35 years old from Chennai
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Using pentoxifylline in pregnancy affected by fgr might show promising effects. In this study, pentoxifylline improved the neonatal outcome, increased fetal weight gain, and reduced neonatal mortality by decreasing the level of oxidative stress markers and cutting down the inflammatory cascade.
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Asked for male, 30 years old from Ahmedabad
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Asked for male, 82 years old from Delhi
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M. Sc. Foods, Nutrition & Dietetics, B.S...read more
Dietitian/Nutritionist•Visakhapatnam
Apart from medications, you need to follow a strict low protein diet in order to bring down your creatinine levels.
The normal creatinine level for adult is 0.5-1.2 mg/dl, and kidney disease patients should pay attention to their creatinine level. Once their creatinine level is higher than the normal level, they need to have effective treatment to lower it. In this article, we will introduce some common foods that can help decrease creatinine level.
Creatinine is a breakdown pr...more
The normal creatinine level for adult is 0.5-1.2 mg/dl, and kidney disease patients should pay attention to their creatinine level. Once their creatinine level is higher than the normal level, they need to have effective treatment to lower it. In this article, we will introduce some common foods that can help decrease creatinine level.
Creatinine is a breakdown pr...more
Asked for male, 30 years old from Chennai
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Asked for male, 30 years old from Ahmedabad
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BDS, MDS - Oral & Maxillofacial Surgery,...read more
Dentist•Lucknow
Kisie maxillofacial surgeon ko dikhayein ye osmf hai jo ki precancerous kaha jata hai aapko operation med aur physiotherapy ki jaroorat hogi.
Asked for male, 47 years old from Guntur
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It is not clear from your question if the blockage was in the arteries or veins. And what kind of valve was put in. Smoking is very dangerous for this type of problems. So immediately give up smoking. As for as medicines are concerned one can comment only after knowing the details of the treatment.
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Asked for male, 64 years old from Delhi
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Asked for male, 23 years old from Kanpur
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Asked for male, 29 years old from Indore
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more
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