Keep Fit 10mg Tablet Health Feed

Struggling with extra weight and flab? Well, we are here to help! Remember to take it slow and easy with your weight loss journey so that the effects are more lasting. Reducing weight is a matter of making the best use of dietary tweaks and a work out regimen.

Here are a few tips to lose weight. Set a realistic goal of about 5 to 6 kgs in a month and get set go!



Food Diary: What you eat is the first thing that affects how smooth and effective your weight loss journey...more

Cholesterol is an oil-based substance that does not mix with blood and is found in every cell of the body.LDL (low density lipoprotein) is the bad cholesterol and HLD (high density lipoprotein) is the good cholesterol. Cholesterol, at normal levels is good for us.But, if it gets too high then it can prove to be dangerous for us. Here s a guide on how to reduce cholesterol and cholesterol diet, lowering high cholesterol, cholesterol medicine.

Cholesterol diet:Diet can help you to lower y...more

Hi. The treatment is in your self. You need to try to avoid it by making up your mind. No medication can help.

Do not think too much about exam. Try to remain cheerful and normal. You can take homoeo medicine gelsemium 200 one dose before exam to avoid exam fear. Thanks.

Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out.
Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit yo...more

There is no medication or food for improving eyesight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
If you are not comfortable with contact len...more

Start brisk walking daily for 1 hour and do kapalbhati pranayam for 15 mins daily.Drink plenty of water in morning and start taking green tea twice daily.

Hello you can use noskurf lotion on scalp at night time for 2 weeks.
8x shampoo 2-3 times per week, apply on scalp, keep for 5 min n washed it off, if dandruff goes, stop it n shift to medicated shampoo like triclenz or hair 4 you for regular use.
Do not oil your hair during day time, apply at nite or 10-15 min before hair wash. Cut down use of hair gels n spray. Thanx.