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Asked for female, 24 years old from Ratlam
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Dear lybrate-user
Lower back pain is because of so many reasons Starting from simple postural problem to compression at nerve roots In your case, yes it could be due to disc prolapse But Every case needs a detailed understanding through sets of questions and evaluation through specific tests like X-rays, MRIs and others
However rest/ hot fomentation and few days of muscle relaxants usually works well The good news is - its always treatable if timely addressed Good luck.
Lower back pain is because of so many reasons Starting from simple postural problem to compression at nerve roots In your case, yes it could be due to disc prolapse But Every case needs a detailed understanding through sets of questions and evaluation through specific tests like X-rays, MRIs and others
However rest/ hot fomentation and few days of muscle relaxants usually works well The good news is - its always treatable if timely addressed Good luck.
30 people found this helpful
Asked for male, 55 years old from Lucknow
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Asked for female, 30 years old from Hisar
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Asked for Female, 27 years old from Delhi
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Asked for Female, 27 years old from Delhi
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Asked for Female, 27 years old from Delhi
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Asked for male, 29 years old from Ooty
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Hello, just change your lifestyle a bit, start exercising for at least an hour and avoid outside or junk food. Avoid sugar and refined flour products. Add protein rich food and fiber rich food in your diet, add vegetables and fruits in your diet. Eat at regular intervals and drink a good amount of water and if you need a customized diet chart, you can contact me through Lybrate.
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Asked for female, 25 years old from Delhi
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