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Jolyon 20 MG Tablet Health Feed
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Asked for female, 40 years old from Kolkata
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Asked for female, 24 years old from Patna
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Write down your obsessive thoughts or worries. Keep a pad and pencil on you, or type on a laptop, smartphone, or tablet. When you begin to obsess, write down all your thoughts or compulsions.
Keep writing as the ocd urges continue, aiming to record exactly what youâre thinking, even if youâre repeating the same phrases or the same urges over and over.
Writing it all down will help you see just how repetitive your obsessions are.
Writing down the same phrase or urge hundreds of ti...more
Keep writing as the ocd urges continue, aiming to record exactly what youâre thinking, even if youâre repeating the same phrases or the same urges over and over.
Writing it all down will help you see just how repetitive your obsessions are.
Writing down the same phrase or urge hundreds of ti...more
135 people found this helpful
Asked for female, 24 years old from Srinagar
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5 Ways to Fight Depression
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better.
1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active.
In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depressio...more
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better.
1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active.
In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depressio...more
218 people found this helpful
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Asked for female, 27 years old from Bharatpur
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Dear, paranoid schizophrenia also called schizophrenia, paranoid type is a sub-type of schizophrenia. The clinical picture is dominated by relatively stable, often paranoid, delusions, usually accompanied by hallucinations, particularly of the auditory variety (hearing voices), and perceptual disturbances. These symptoms can have a huge effect on functioning and can negatively impact a person? s quality of life. I am sorry to say, paranoid schizophrenia is a lifelong illness, but with proper tre...more
Asked for male, 22 years old from Delhi
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It is a very good drug having both antidepressant and antipsychotic properties. You have to work with your psychiatrist by expressing your symptoms during review, what was reduced and what has not to help him get you into remission. Lack of motivation is a part of depression which can also be treated, also ask him for CBT from a clinical psychologist which will hasten recovery.
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