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Jointace Od 1500Mg Tablet Health Feed
Asked for male, 43 years old from Navi Mumbai
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It's starting of osteo arthritis of knee. It's an age related arthritis. But you have this problem at very young age. To prevent this from progressing do cycling, swimming etc. Don't walk much. As knee are weight bearing joint. So it suffers further. But if we do cycling etc. Then knee don't need to support our weight.
For more details you can consult me.
For more details you can consult me.
Asked for female, 53 years old from Delhi
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Asked for female, 37 years old from Bangalore
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If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help
Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper lim...more
Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper lim...more
62 people found this helpful
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As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would definitely help t...more
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would definitely help t...more
21 people found this helpful
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Asked for male, 83 years old from Noida
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If You wish to lose some weight
Weight reduction can not be done over night.
You have to take it as a way of life.
Do Diet control. no sugar in tea,coffee,milk etc. NO sweets
Take small frequent feeds. When you get used to it, skip one meal.
You should do non weight bearing Yoga exercises.
Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
Weight reduction can not be done over night.
You have to take it as a way of life.
Do Diet control. no sugar in tea,coffee,milk etc. NO sweets
Take small frequent feeds. When you get used to it, skip one meal.
You should do non weight bearing Yoga exercises.
Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
2944 people found this helpful
Asked for Male, 28 years old from Delhi
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Asked for Female, 62 years old from Lucknow
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