Inzofresh 10 MG Tablet - Articles & Health Tips, Questions & Answers, Advice From Top Doctors, Health Experts

Asked for female, 21 years old from Korba

Currently in a medical coaching so have to study much I am having class early in morning so I try to sleep at 12 but whenever I sleep I am unable to sleep for about 2 hrs or something then I try to complete my sleep in afternoon then too I have the same problem I unable to complete my sleep requirements and so have headache sometimes I have specs also bcoz of this headache problem kindly do help.

Dr. Surbhi Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nashik

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

184 people found this helpful

Asked for male, 28 years old from Delhi

I have sleeping problems, I do not feel happy, I get weird thoughts that make me think I am going crazy. They are not anything out of the ordinary- Its just that I overthink normal things that I otherwise would not focus on, I can not put things in the right context. As a result I get extremely scared thinking I am crazy. Somehow I have this conviction that I am going crazy. Do not have any voices or hallucinations or paranoia. Whats wrong with me?

Dr. Surbhi Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nashik

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

287 people found this helpful

Asked for Male, 38 years old from Phagwara

Hi doctor, currently. I had type 2 diabetes since 2012. I took Glimepiride 2 times per day morning and evening after foods. I can’t sleep well and my weigh not loss even I try exercise or diet food at evening time. I try lorafam drug for help sleep cause I feel not sleep or difficulty. Please give me suggestion?

Dr. Surbhi Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nashik

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

78 people found this helpful

Asked for Female, 23 years old from Mumbai

Hello I am 22 year old boy suddenly from 3 days I am not able to sleep. I can not sleep at night or in day I have tried allot but couldn't succeed pls tell me what can be the problem.

Dr. Surbhi Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nashik

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

Health Query

Hi, one of my close friend's mom is suffering from auditory hallucinations for the more than a week. Most of her talks/hearings are somewhat related to past conflict. Monday they met homeopathy/ayurveda and they suggested for ayurveda tablets/syrup (saraswatharistam and manasamithira vadagam). She was taking ayurveda tablets for 2 days. Since its getting worst and her health would not allow her to wait for few more days to see the response for homeopathy/ayurveda tablets, wednesday night they met psychiatric in chennai. Doctor suggested (psychosis) for a tablet 'olimelt 5 mg' at night (8-8: 30 pm) for 20 days. If she is not getting sleep still, then they suggested to take 'zolfresh 5 mg' at around 11: 30 pm. 1st day (wed night): took olimelt 5 mg around 10 pm, slept around 1 am and woke up around 8 am. 2nd day (thurs night): thursday day time slept for 30 mins. Took olimelt around 8: 45 pm, did not get sleep till 10: 10, started blaberring/crying after that. So gave zolfresh 5 mg, then slept from 12 am-8 am. 3rd dy (friday night-yesterday): friday day time didn't sleep, took her outside. Took olimelt around 8 pm, had meditation for 45 mins, slept around 10: 15 pm. Woke up by 12 am, and blaberring for an hour. So gave zolfresh 5 mg by 1 am, then slept from 2 am till 8: 30 am. Would like to request experts opinion on the below. - can she take both psychiatric tablet and ayurveda medicines together? Would it help for faster recovery? - any other suggestion for faster recovery (like food habits, yoga, meditation, oil bath. Etc)? - in google, its mentioned that "zolfresh 5 mg" has a side effect of hallucinations. Understand this tablet is for deep sleep, but have a fear about this side effect bec. Our main problem is itself hallucinations only - we are trying our level best to divert her, but sometimes it works, most of the times don't. What to do for that - based on above day by day things, are we in a positive direction or we need to speed up the treatment by getting second opinion? How long her body/brain will take to respond for these tablets? When can we expect the slight positive change on this health issue? - there are other suggestions like consulting neurologist, siddha (parallel treatment), acupuncture. Do you recommend any of those at this point of time or wait for sometime to see the response for current medicines? - which treatment would be the best one for this kind of health issue? Any prompt response would be highly appreciated. Thanks in advance!

Dr. R.N.Chaturvedi88%(2558 ratings)

PhD - Psychology

Psychologist•Patna

Any type of hallucinations can be removed by psychological counseling and psychological autosuggestion therapy through the online process for three weeks without any medication you can contact me for this on Lybrate website thank you.

287 people found this helpful

Health Query

I got typhoid 1 week back and I got admitted to hospital from then onwards I couldn't sleep in the night or day always I will be wake up anytime if I close my eyes for a while also I am not getting sleep.

Dr. Surbhi Bansal Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nagpur

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

Health Query

I am suffering from insomnia. It is difficult for me to fall asleep and I wake up tired in the morning.

Dr. Surbhi Bansal Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nagpur

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

Health Query

Hello, 49-year-old male here. Approximately 2 and a half years ago I experienced a "mild" heart attack which led to angioplasty to the second diagonal branch of the left coronary artery with the placement of a des resolute integrity 2.25x18x1 mm. Since then I've been taking daily clopidogrel 75 mg, rosuvastatin 10 mg, metoprolol tartrate 25 mg and acetylsalicylic acid 100 mg and have never experienced any discomfort whatsoever. Never in my life I had (or have) problems with high blood pressure or high blood sugar, my problems were cholesterol related, which of course now is way lower than the limit due to diet and medication. But I am experiencing problems in obtaining/sustaining an erection. I wanted to ask, is it safe for me to take viagra etc. Furthermore is there any point in continuing taking metoprolol since I never ever had high blood pressure issues? Many thanks in advance.

Dr. S.K. Tandon93%(53294 ratings)

M.D. Consultant Pathologist, CCEBDM Diab...read more

Sexologist•Sri Ganganagar

Yes 25 mg of metroprolol just for safety. It is heart friendly
you can take viagra safely 50 mg one hour before sexual activity.

Health Query

I am felling poor sleep now is it sign of relapse or not proper treatment. I am doing all remedies like exercise a definite time of sleep wake cycle. I ate medicine three time 1 time clocit5, klon then I cured it was due to after doing hard labour not selection in medical college. After some month break up with my girlfriend ye bimari sath hi hone tha I was not in position to forget her at all. Then I again went to the treatment my doctor gave me triwin c plus for three month then I cured at all. Nothing to maintain anything like sleep cycle exercise bilkul think ho gya. But after 8 month it started again mere sath aisa kuch incident bhi nhi hua tha I was eating talking normal but problem was sleep disturbance in night then I again went for treatment amitriptlne chlorobenza 25 mg for six month then I cured now after nine month of left this medicine now I am feeling poor sleep what should I do. Should I go again for treatment. Or should I go ahead in my life with this poor sleep. Mujhe kuchh samajh me nhi aa rha if I say this family again all my family member will trouble. I do not want to do this. So I decided to go ahead with poor sleep in my life is it right is it affect on my health what should I do. Kya bar bar medicine khana sahi hai kuch to hoga jisse mai puri tarah think ho jau this is affecting my study I am not understanding what should I do.

Dr. Surbhi Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nashik

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

Asked for male, 31 years old from Gurgaon

I am taking venlafaxine 225 mg morning and quetiapine 100 mg at night for my recurrence depressive disorder from nine months I have continue taking these drugs from nine months before that my illness covered slowly and now m facing problem during these drugs at drowsiness and more dreams at night sleep and much more feeling of sleepy at morning time I am wake up around 9 am morning and no freshness feeling of awakening and yesterday I hv discuss all these things with my Dr. Assistant bcz my Dr. Not available in hospital at my following visit so I hv discuss with junior he is change my medicine and stop my night medicine quetiapine and he started new medicine stilnoct 6.25 mg at night time so please tell me stilnoct 6.25 mg is better medicine comparer to quetiapine please tell me according my condition which one medicine better quetiapine or stilnoct 6.25 mg bcz many Dr. Says stilnoct is addiction medicine he is in clonazepam form.

Dr. Sushil Kumar Sompur93%(2856 ratings)

MB BS, MD - Psychiatry, MBA - Healthcare...read more

Psychiatrist•Davanagere

I totally understand that you are having difficulty with your sleep with your current medications. Sleep can have an immense effect on your mood and it is imperative that you change your medications with consultation from your prescribing doctor. I also believe that the quality of your sleep has a lot to do with your daytime routine and it does help if you could explain your sleep in detail with your psychiatrist. With regards to your medications, quetiapine and stilnoct are two entirely differe...more

73 people found this helpful

Inzofresh 10 MG Tablet Health Feed

Hello I am 22 year old boy suddenly from 3 days I am not able to sleep. I can not sleep at night or in day I have tried allot but couldn't succeed pls tell me what can be the problem.

I got typhoid 1 week back and I got admitted to hospital from then onwards I couldn't sleep in the night or day always I will be wake up anytime if I close my eyes for a while also I am not getting sleep.

I am suffering from insomnia. It is difficult for me to fall asleep and I wake up tired in the morning.