Infen Plaster Health Feed

after one month & removal of plaster , there is a need of movement in fingers. with warm fomentation.

This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.

Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.

Hi
I will recommend you Arnica 30 & symphytum 30. Two drops three times a day fr ten days
YOU will get better. T C.Please update after ten days.

Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.

Metatarsalfractures tend to heal within six to eight weeks.
Rest with ur foot end rested on pillow that will reduce paun and swelling too.
Eat protei rich diet for faster healing

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to actually see: - your clinical picture which you can take form your mobile phone or camera and send me so that I can see if there is any deformity
- also please send me latest x rays of affected hand
- kindly also tell me the duration of injury do not hesitate to contact me if you need any further assistance. Thanks & regards

Do x-ray of affected ankle. Leg swelling generally occurs because of an abnormal accumulation of fluid in the tissues of the lower extremity. Common causes of leg swelling include idiopathic edema (swelling of unknown cause), overweight, is older, salt retention, cellulitis, congestive heart failure, venous insufficiency, pregnancy, and medication side effects.
Some tips that may help reduce swelling:
1.Put your legs on pillows to raise them above your heart while lying down.
2.Exerc...more

I am sorry to hear about your concern but will be happy to assist you.
After the cast comes off, the immobilized body parts are going to be stiff. This is normal. If we immobilized a perfectly healthy wrist or ankle that wasn't broken, for several weeks, it would be stiff too. The stiffness will take time to work out.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Hi,
first and foremost, do lot of icing around your ankle. Do not do any hot fomentation right now if the injury is 2-3 days old.
Secondly, you need to tie crepe bandage around the joint, in a way that it restricts the movement which caused the injury.
No plaster required if no bony involvement.
Important thing to understand about ligament injuries is, they take a lot of time to heal. They will heal faster only if you give it good rest.
Please consult private to understand th...more