Imax S Injection Health Feed

R you stressed?
Take adequate sleep. Sleep deprivation can cause dark circles.
Use some sunblock with spf (at least 50) every time you go out in sun.
U can do the following
1. Tomatoes--mix one teaspoon of tomato juice with one and a half teaspoon of lemon juice.
Gently apply this mixture on your dark circles and allow it to sit for 10 minutes.
Rinse it off well with cool water.
2. Cucumber- vcut a fresh cucumber into thick slices and chill it for about 30 minutes.more

R you stressed?
Take adequate sleep. Sleep deprivation can cause dark circles.
Use some sunblock with spf (at least 50) every time you go out in sun.
U can do the following
1. Tomatoes--mix one teaspoon of tomato juice with one and a half teaspoon of lemon juice.
Gently apply this mixture on your dark circles and allow it to sit for 10 minutes.
Rinse it off well with cool water.
2. Cucumber- vcut a fresh cucumber into thick slices and chill it for about 30 minutes.more

Foods rich in ironsome of the best plant sources of iron are:
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same m...more

If you have hb less than 7, kindly get iron sucrose injection 3 doses from nearest hospital. Take spinach ,red meat, green leafy vegetables more.

Hi,Thank you for your query. We will be happy to help you.
Ask her to eat more spinach, beetroot, dates, legumes, pomegranate. This will help in increasing hemoglobin.
We are here to guide you. For a detailed and customized diet plan, you can contact me.
Eat healthy, stay healthy
Regards.

To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc

Yes to fulfill the iron requirement you need to take iron tablets.
Along with the medicine you can take iron diet i. E green vegetables, fruits spinach, sweet potatoes, peas broccoli, string beans, beet greens, dandelion greens, collards, kale, chard.

Have a apple daily have mulberry (shehtoot) have iron rich thing after sprinkling lemon or have lemon water after your meal
have lot of honey water too.

U can also take

Fee phos 3c 4tims day for 10days

Alentaris mother tincture

Nat mur 12c 4tims day for 10days

Ars alb 3c 4tims day for 10days