Idrofos Kit Health Feed

This is a very common issue now a day’s first you need to take some treatment for few days then you choose natural sources …
we have very useful treatment in electro homeopathy.

Soak legs in warm water every day.
Continue the calcium supplement and vitamin d
check your uric acid level.

Requires detailed investigation and examination
Presently investigations suggested:
hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d
xray of the affected part.
Anyway you may try
sleep on a hard bed with soft bedding on it.
Spring beds, folding beds or thick mattress are harmful
use no pillow under the head
do hot fomentation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to b...more

Hello .. Three factors determine when you should take calcium supplements: 1) The type of calcium. Check the label to find out what kind of calcium a supplement contains. If the supplement contains calcium citrate, you can take it with or without food.
If the supplement contains calcium carbonate, take it with food. Stomach acid produced while eating helps the absorption of calcium carbonate.
2) The total daily dose. Calcium is absorbed most efficiently when it's taken in amounts of 50...more

A dairy-free diet has many implications. While it is considered a healthy option by many, it also means that you are cutting off a supply of calcium and even some amount of protein. Calcium, as we all know, is the life-giving force for your bones and joints. So how can you get your dose of calcium without dairy products? Here's a quick list!

* Beans: Get your fill of calcium with the protein and calcium-rich chickpea. Other brown, black and white beans also have plenty of natural calci...more

A dairy free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off a supply of calcium and even some amount of protein. Calcium, as we all know, is the life-giving force for your bones and joints. So how can you get your dose of calcium without dairy products? Here's a quick list!

* Beans: Get your fill of calcium with the protein and calcium-rich chickpea. Other brown, black and white beans also have plenty of natural cal...more

A dairy-free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off your supply of calcium and even some amount of protein. Calcium, as we all know, is the life-giving force for the bones and joints, so it is important to include it in our daily diet. How can you get your dose of calcium without dairy products?

Here's a quick list!

Beans: Get your portion of calcium with the protein and calcium-rich chickpea. Oth...more

Calcium Deficiency in Women

Diet is a well-balanced food combination that should be tailored according to personal needs and as circumstances changes especially. The wrong food can fail to nourish us, can keep us awake at night, make us sluggish and overweight or tense us up;

Major points to be kept in mind to plan our diet are:

Personal Needs.
Stages of our life.
Lifestyle.
Genetic and temperament conditions.
Clinical condition.
Personal needs are ...more

For pain take tablet paracetamol 650 mg with tablet Rantac and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet

Uric acid is produced from the natural breakdown of your body's cells and from the foods you eat. Most of the uric acid is filtered out by the kidneys and passes out of the body in urine. ... High levels of uric acid in the blood can cause solid crystals to form within joints. This causes a painful condition called gout.Things that may cause this slow-down in the removal of uric acid include rich foods, being overweight, having diabetes, taking certain diuretics (sometimes called water pills) an...more