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Hopace Mt 50 Mg/5 Mg Tablet Health Feed
Asked for male, 28 years old from Bhopal
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Start with tab clavam 625mg twice a day, tab recofast plus twice a day, and liq ascoril 1tsf thrice a day if cough is there. Kindly consult privately for personalised management.
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You need to understand about high blood pressure.
Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal.
Many factors can affect blood pressure, including:
1) The amount of water and salt you have in your body
2) The condition of your kidneys, nervous system, or blood vessels
3) Your hormone levels
4) your lifestyle - smoking, drinking, exercise
Stress, less sleep, smoking, alcohol, overweight, heart, kidney problems, lack...more
Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal.
Many factors can affect blood pressure, including:
1) The amount of water and salt you have in your body
2) The condition of your kidneys, nervous system, or blood vessels
3) Your hormone levels
4) your lifestyle - smoking, drinking, exercise
Stress, less sleep, smoking, alcohol, overweight, heart, kidney problems, lack...more
Asked for male, 52 years old from Pune
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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises.
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more
35 people found this helpful
Asked for male, 34 years old from Vapi
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Asked for female, 64 years old from Hyderabad
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MA Science of Living & Yoga, Doctor of Y...read more
Yoga & Naturopathy Specialist•Udaipur
. Hello ,no worries ,try these following modification of atleast 15 days-
1.restricted -onion ,garlic, pulses,milk and milk products, bakery,processed and packaged food, oil,white salt, wheat,non veg. Eggs.
2.eat plenty of fruits, salad and vegetables, coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration 5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrih...more
1.restricted -onion ,garlic, pulses,milk and milk products, bakery,processed and packaged food, oil,white salt, wheat,non veg. Eggs.
2.eat plenty of fruits, salad and vegetables, coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration 5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrih...more
80 people found this helpful
Asked for male, 39 years old from Karwar
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Asked for male, 60 years old from Rampur
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Asked for Male, 49 years old from Chandigarh
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Hi, lybrate user,
•You might be suffering from cholestrol issue along with over weight causing raised puls rate.
•Need to monitor your weight to combate your puls rate to normal.
•You are taking bita blocker to check BP level be continued.
•Go for meditation to reduce your stress to calm your nerves to nourish your body on the whole.
•Go for a walk in the morning to regulate blood circulation to your nourish your body.
•Monitor all anti hypertensive medication, properl...more
•You might be suffering from cholestrol issue along with over weight causing raised puls rate.
•Need to monitor your weight to combate your puls rate to normal.
•You are taking bita blocker to check BP level be continued.
•Go for meditation to reduce your stress to calm your nerves to nourish your body on the whole.
•Go for a walk in the morning to regulate blood circulation to your nourish your body.
•Monitor all anti hypertensive medication, properl...more
Asked for male, 35 years old from Gorakhpur
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1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
76 people found this helpful
Asked for male, 35 years old from Mehsana
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