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Asked for Male, 1 years old from Hyderabad
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Last Updated: 6 years ago• Featured Tip
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Masters In Clinical Nutrition and Dietet...read more
Dietitian/Nutritionist•Secunderabad
Fibre is crucial for proper digestion and 85 % immunity of the human body is due to digestion alone. Scientists have recently concluded after years of study that the human brain and gut are indeed connected. This leads us to the question whether we are looking after our guts to stay healthy and fit for years to come?
Consider these modern diets have left millions worldwide with deficiency of fibre. And, this is really alarming because high - fibre foods help to guard against cancer, hea...more
Consider these modern diets have left millions worldwide with deficiency of fibre. And, this is really alarming because high - fibre foods help to guard against cancer, hea...more
Last Updated: 7 years ago• Featured Tip
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MSc Food & Nutrition, Diploma In Diet & ...read more
Dietitian/Nutritionist•Akola
Fibre is crucial for proper digestion and 85 % immunity of the human body is due to digestion alone. Scientists have recently concluded after years of study that the human brain and gut are indeed connected. This leads us to the question whether we are looking after our guts to stay healthy and fit for years to come?
Consider this modern diets have left millions worldwide with deficiency of fibre. And, this is really alarming because high - fibre foods help to guard against cancer, hear...more
Consider this modern diets have left millions worldwide with deficiency of fibre. And, this is really alarming because high - fibre foods help to guard against cancer, hear...more
Last Updated: 6 years ago• Featured Tip
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Cardiologist•Navi Mumbai
Most people associate fibre to be good for the digestive system. It helps to add roughage and therefore, helps in avoiding constipation. When we dig deeper, the fibre seems to do good not just to the stomach but to the heart as well. Those, who are prone to develop heart disease, should make an attempt to include more fibre in their diet and reap the rich benefits it offers.
There are two classifications of fibres -
Dietary
Functional
Dietary fibres are found in diet p...more
There are two classifications of fibres -
Dietary
Functional
Dietary fibres are found in diet p...more
Last Updated: 6 years ago• Featured Tip
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Most people associate fibre to be good for the digestive system. It helps to add roughage and therefore helps in avoiding constipation. When we dig deeper, the fibre seems to do good not just to the stomach but to the heart as well. Those who are prone to develop heart disease should make an attempt to include more fibre in their diet and reap the rich benefits it offers.
There are two classifications of fibres
Dietary
Functional
Dietary are found in diet products and ...more
There are two classifications of fibres
Dietary
Functional
Dietary are found in diet products and ...more
Last Updated: 9 years ago• Featured Tip
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Although Type-2 diabetes has a strong genetic component, diet and lifestyle significantly affect the likelihood that the disease will manifest and influence its course after diagnosis. The risk for type 2 and gestational diabetes can be decreased by avoiding overweight and by following specific dietary practices.
Populations that follow traditional diets low in animal fat and high in complex carbohydrates and who remain physically active have a far lower incidence of diabetes than thos...more
Populations that follow traditional diets low in animal fat and high in complex carbohydrates and who remain physically active have a far lower incidence of diabetes than thos...more
Asked for Male, 25 years old from Indore
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Some of vegetarian diet contains some quantity of fibres - undigestable parts of food they are called fibrous food. Food usually contains protein, fat and carbohydrates. These are easily digested and absorbed. Apart from there some parts are not absorbed they are called fibres. They help in movement of food through digestive tract. And also in defecation.
Last Updated: 6 years ago• Featured Tip
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Most people associate fibre to be good for the digestive system. It helps to add roughage and therefore helps in avoiding constipation. When we dig deeper, the fibre seems to do good not just to the stomach but to the heart as well. Those who are prone to develop heart disease should make an attempt to include more fibre in their diet and reap the rich benefits it offers.
There are two classifications of fibres
Dietary
Functional
Dietary are found in diet products and ...more
There are two classifications of fibres
Dietary
Functional
Dietary are found in diet products and ...more
Last Updated: 7 years ago• Featured Tip
Share
Bookmark
Report
Most people associate fibre to be good for the digestive system. It helps to add roughage and therefore helps in avoiding constipation. When we dig deeper, the fibre seems to do good not just to the stomach but to the heart as well. Those who are prone to develop heart disease should make an attempt to include more fibre in their diet and reap the rich benefits it offers.
There are two classifications of fibres
Dietary
Functional
Dietary are found in diet products and ...more
There are two classifications of fibres
Dietary
Functional
Dietary are found in diet products and ...more
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