Heptulac Fiber Solution Health Feed

Most people associate fibre to be good for the digestive system. It helps to add roughage and therefore helps in avoiding constipation. When we dig deeper, the fibre seems to do good not just to the stomach but to the heart as well. Those who are prone to develop heart disease should make an attempt to include more fibre in their diet and reap the rich benefits it offers.

There are two classifications of fibres

Dietary
Functional
Dietary are found in diet products and ...more

Most people associate fibre to be good for the digestive system. It helps to add roughage and therefore helps in avoiding constipation. When we dig deeper, the fibre seems to do good not just to the stomach but to the heart as well. Those who are prone to develop heart disease should make an attempt to include more fibre in their diet and reap the rich benefits it offers.

There are two classifications of fibres

Dietary
Functional
Dietary are found in diet products and ...more

Fibre is crucial for proper digestion and 85 % immunity of the human body is due to digestion alone. Scientists have recently concluded after years of study that the human brain and gut are indeed connected. This leads us to the question whether we are looking after our guts to stay healthy and fit for years to come?

Consider this modern diets have left millions worldwide with deficiency of fibre. And, this is really alarming because high - fibre foods help to guard against cancer, hear...more

Most people associate fibre to be good for the digestive system. It helps to add roughage and therefore helps in avoiding constipation. When we dig deeper, the fibre seems to do good not just to the stomach but to the heart as well. Those who are prone to develop heart disease should make an attempt to include more fibre in their diet and reap the rich benefits it offers.

There are two classifications of fibres

Dietary
Functional
Dietary are found in diet products and ...more

High Fibre Foods For Uric Acid

Raw fresh fruits, vegetables, floar containing jau are rch in fibres
We should use whole grain floar or whole Multigrain floar to make rotis
Avoid outside food
Avoid maida containing items like biscuits, bread, toast cake etc

Yes aloe vera is approved for use high fiber diet Chop the aloe into small cubes and add to a small saucepan along with the sugar and lime juice. Cook the aloe over medium low heat until the liquid is no longer slimy and the cubes have the texture of resilient grapes. Allow to cool and serve over plain yogurt.

Rice are high in Carb. They are not good for weight loss. |In weight loss you should avoid grain and pulses. You can use NutroActive BrownXatta

Use topical anesthetic like lignocane gel if pain get worse during defecation and increase your fluid intake per day decrease consumptio of caffeinated drinks and do regular exercise moslty abdominal use ispaghula husk or psyllium seed
fruits like oragne papaya, green vegetables relive mild constipation.

Go for whole-grain breads, cereals, and pastas. Cereal fibers generally have cell walls that resist digestion and retain water within the cellular structures. Wheat bran can be highly effective as a natural laxative.Eat plenty of fresh fruits, vegetables, and legumes such as beans and lentils. The fiber found in citrus fruits and legumes stimulate the growth of colonic flora, which increases the stool weight and the amount of bacteria in the stool. Encouraging the growth of certain bacteria in t...more