H Peg Powder Health Feed

No, regular alcohol conception causes weight gain. Alcohol is the second highest calorie rich substance after fats. Don't go by industry sponsored articles, as they cannot advertise alcohol, so they try to change public opinion like this. Why else would it be mandatory to put health warning on liquor bottles? If you search for bad effects of alcohol also you will find many.

It was high. It also indicates that you need to take good care of yourself and be health conscious. Do the right things to avoid future stress. Begin with a preventive health check up with a doctor who can check your vitals and suggest some basic tests like ECG, CBC, ESR, blood sugar, urine routine, Renal profile, lipid profile etc. Please revert with all the details. (Go for annual health check up for the family to keep a check on the body ). Regarding your daily routine, a minor change in life...more

Hi Sasikiran! You can undergo counseling for the same, but depends if alcohol deaddiction counseling helps you or not.

You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.

dear vishnu. ideally you have to stop drinking.
till you manage, try this. drink 2 to 3 glasses of hot water before you start drinking and before each meal.
improve your liver health as it is likely to crash. increase raw salads in diet.

Dear user, I can understand. You must understand the difference between ALCOHOL ADDICTION and abuse. You can definitely quit alcohol in one go. Just stop it and swear not to drink again. Engage yourself in games and other engaging activities during evenings or when you feel the urge. Just a week, your habit should change. There are many other methods, which you can see through internet. The best method is what I suggested. Please try it without fail. Take care.

To start with avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. Also you will should restrict alcohol and have it occasionally only. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Combine these dietary changes with 30 mins to one- hour play/ walk / exercise. Its difficult to draft a diet chart here which is tailored to meet...more

Need to assess any comorbid disease like rhinitis reflux pollution and stress and treat that Mayneed step up dose of foracort inhalation

Just take rest...
Take lemon juice... and avoid eating anything heavy... it should be ok in time..
if it does not in one day then consult for proper treatment.

I don't know why Liv 52 was prescribed to you. But if you have an underlying disease please refrain from having any alcohol