Gushout Tablet Health Feed

We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body.

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. ...more

Hello,

Potassium deficiencies can be a rarity,only if you are malnourished or using some drugs exclusively.Bananas,kiwis,potatoes,dried nuts,coconut water are some higher potassium content sources.

Following a low-potassium diet, if needed. ...
Try avoiding certain salt substitutes. ...
Avoiding herbal remedies or supplements. ...
Taking water pills or potassium binders, as directed by your doctor

take potassium rich bfood as permissible by doctor
• Bananas,
• Oranges and orange juice
• ,raisins dates
• Tomat juice
• Cooked spinach
• Cooked broccoli
• Potatoes
• Sweet potatoes
• Mushrooms
• Peas
• Pumpkins
• Leafy greens
• Milk/curd
• Soya beans

K-Bind Powder is an ion exchange resin. It works by removing extra potassium from your body and brings its levels back to normal. It is useful in patients who have kidney diseases and those on dialysis.

Potassium is an essential electrolyte in the body for various cellular response. It has many fucntions in the body. And yes it can also cause nerve conduction problems and tremors.

Syp potklor
add - banana and green leafy vegetables. Ensure your serum creatinine is normal before starting any potassium therapy.

The person will die and if the colleagues know about the patients intake than it's better to admit him for further management.

Dear lybrate-user,
Here are tips to increase potassium levels.
Eat atleast two fruits a day, as fruits are good source of potassium.
Include 200 ml og curds a day.
Include green leafy vegetables on a daily basis.
Include dal on a daily basis.
Dark chocolate, coffee, jaggery, mushroom are other food that can be included to boost potassium.
Prevent yourself fron diarrhoea and do not take diuretics, as they increase the excretion of potassium.
Take care.
Warm Reg...more

Potassium is available naturally in bananas, potatoes, nuts & seeds. Daily requirement is 4500 mg, which can be met with a balanced diet.