Glucosamine Health Feed

Although most people find earwax to be disgusting, its production is actually necessary for good ear health as it plays a role in ear’s defense system. It protects your inner ear from dirt, fungus, bacteria and even insects, keeping it clean and lubricating your ear canal.

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In the seventh month of foetus development, your adrenal glands were roughly the same size as your kidneys. At birth, they shrunk slightly, and will continue to shrink throughout your life. In fact, by the time you reach old age, they will be too small to be seen!

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Eating can make you sweat because when you eat, your metabolism increases, which in turn elevates your body temperature. In order to cool down, you then sweat.

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Chewing a piece of gum makes you more alert. Especially by chewing one that is mint-flavoured, the feeling of tiredness dramatically decreases. Studies have also suggested that chewing gum can improve test scores and memory level by a staggering 35%.

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Mediation not only helps you improve focus and stay calm, but also makes you less anxious, more creative and better at remembering!

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You will be amazed to know how many ills a single beetroot can vanquish! Beet is an excellent source of nitrate, potassium, magnesium, iron, Folic acid and vitamins like A, B6, C. It contains a great deal of fiber, carbohydrates, proteins and powerful antioxidants too. One of the major antioxidants present in the beetroot is ‘Betalain’, which is also responsible for its peculiar color.

Here are top 9 benefits of Beetroot-

1) Controls blood pressure
2) Builds immunity, figh...more

No matter what age you may be, your body is younger by several years. This is because most of the tissues in our body are constantly renewing themselves. The average of age of our body cells is about 7-10 years.

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Hello, she might be suffering with indigestion. Take arsenic alb 30 ch, 3 drops twice daily. Ipecac 30 ch, 3 drops, once daily.
Bc no. 08, 5 tabs twice daily.
Revert me after 7 days.

Nature has blessed us with some amazing and magical foods. Forget pills or supplements, these foods can give all that you crave for in life, a well-shaped body, a healthy mind and heart and a lot more. It is important for us to identify these foods and make them a part of our regular diet.

Believe it or not, bananas are one of these magical foods. This is a fantastic fruit, available in the markets throughout the year and is pocket-friendly too. From potassium to vitamin B6, it is packe...more

Be it measures for weight loss or a fit physique, in modern times, people are beginning to grow more health conscious. If you've already made the transition from burgers to broccoli, then you're possibly on the right path. Yet, following such stringent dietary measures can be a troublesome task. Considering such, the following foods that are mentioned tend to break the monotony of your daily diet and push you further into your quest for a healthier life. They are:

Spaghetti squash: If y...more