Gluconol CT Tablet Health Feed

How did you get the knee pain, was it related to trauma or no? exercises can help you a great deal -- like quadriceps strengthening exercises -- try to learn and do it at home, or supervised by a physiotherapist,

Hi Kindly see a physiotherapist. Medications seem to be okay. But you need a proper stretching and exercises plan. Do the exercises under supervision of a therapist who can correct you in case you r doing it wrong. Do contact me in case of any other query. Regards

Diacerein.
The recommended starting dose is 50 mg once daily with evening meal for the first 2 to 4 weeks of treatment, after which the recommended daily dose is 50 mg twice daily. The treatment should be taken with food, one with breakfast and the other with evening meal. The capsules must be swallowed intact, without opening them, together with a glass of water.

Namaste!
knee joint m isomatric kijiye 20 times repitaion and 10 second holding hot formantation kijiy and knee banding side by side kijiye footh bath lijiye 10 mint ka than ankle toe movement kijiye 10 times get well soon
thank you.

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Please take a glass of milk daily.
Do morning walk daily.
Do not expose yourself to too hot or cold temperature.
Do not exert yourself to walk/run if you are not comfortable with it.
Do not sit/stand too long at a stretch.
Take mag phos 6x - twice daily for pain.

Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicat...more

Your BMI is 30.30kg/m2 which is showing you are obese. The ways to reduce weight are mainly two
1) reduce the food intake,
2) exercise and burn extra calories. There are drugs like orlistat tabs which does help in reduction of weight (about 6 kg in a year), but has certain side effects. Since you complain of knee pain, can try some stretching exercises and abdominals which do not put strain on knees. Also alternately join yoga classes learn asanas that help. Set a target of reducing 2 k...more

lybrate-user, Thanks for the query.
With TSH at 0.04 mU/L, you need to reduce the dosage by at least 25 mcg per day and then check it after 6 to 8 weeks. If the level is around 3 mU/L maintain that dose. Your other medications can continue. Thanks.

If the pain is severe enough then I would suggest you take good amount of rest. Avoid exertion including heavy exercises, stairs, cross legged sitting. Your pain should reduce with time and good physiotherapy and will not become rheumatoid arthritis which is a completely different type of arthritis.