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Ph.D(Clinical Nutrition), M.Sc(Foods&Nut...read more
Dietitian/Nutritionist•Delhi
To start with avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. Eat outside 'food less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Gradually, focus on higher protein intake, lower fat and restrict carbohydrates to high fibre foods only. Combine these dietary changes with 1 hour play/walk / exercise.
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62 people found this helpful
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BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
Asked for male, 19 years old from Kolkata
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Asked for female, 39 years old from Bokaro
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Haan ho sakta hai. Kripya turant mujhe consult karein, kuxh test karne ki xaroorat hai, nahin toh jaanleva ho sakta hai.
Asked for male, 43 years old from Delhi
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Hai lybrate-user,
Sorry, but there is no permanent cure for this. Improvement may be achieved but only to a certain extent through Ayurveda. If you are willing for an Ayurvedic assistance, please feel free to consult personally with full medical reports. Give maximum affection and care possible. Your child is gifted to be unique. He/She may develop specific areas of sole interest if guided under an expert. Try to explore those, like singing, painting, handicrafts etc.
Sorry, but there is no permanent cure for this. Improvement may be achieved but only to a certain extent through Ayurveda. If you are willing for an Ayurvedic assistance, please feel free to consult personally with full medical reports. Give maximum affection and care possible. Your child is gifted to be unique. He/She may develop specific areas of sole interest if guided under an expert. Try to explore those, like singing, painting, handicrafts etc.
576 people found this helpful
Asked for Male, 22 years old from Sonbhadra
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This appears like Ear drum perforation as a result of cold and middle ear infection. Ear must be kept dry with no liquid entry of any type. Wipe outside with cotton buds. You require aggressive treatment of nose congestion, cold and chronic infection. Once dry Ear drum reconstruction surgery may be considered. See ENT Specialist for the management.
249 people found this helpful
Asked for female, 7 years old from Coimbatore
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BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
Asked for male, 21 years old from Delhi
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PGD In Ultraasonography, Non Invasive Ca...read more
General Physician•Narnaul
The National Sleep Foundation and a panel of 18 experts combed through more than 300 studies to identify the ideal amount of time a person needs to sleep according to their age:
Newborns (0 to 3 months): 14 to 17 hours of sleep
Infants (4 to 11 months): 12 to 15 hours of sleep
Toddlers (1 to 2 years): 11 to 14 hours of sleep
Preschoolers (3 to 5 years): 10 to 13 hours of sleep
School-aged children (6 to 13 years): 9 to 11 hours of sleep
Teenagers (14 to 17 years): 8 to 10...more
Newborns (0 to 3 months): 14 to 17 hours of sleep
Infants (4 to 11 months): 12 to 15 hours of sleep
Toddlers (1 to 2 years): 11 to 14 hours of sleep
Preschoolers (3 to 5 years): 10 to 13 hours of sleep
School-aged children (6 to 13 years): 9 to 11 hours of sleep
Teenagers (14 to 17 years): 8 to 10...more
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Hi
1 Most important is to maintain good hygiene in the form of: a) change your towel every second day
b) Take bath twice daily
c) PUT YOUR TOWEL as well as UNDER GARMENTS OUT IN SUN TO DRY COMPLETELY
d) IRON YOUR UNDERGARMENTS FROM BOTH INSIDE AND OUTSIDE e) Dry your body well before putting on your clothes after bath
f) You must take shower after coming back from GYM
2. SECOND CRUCIAL FACTOR IS: COMPLETE YOUR TREATMENT WITH NO GAPS IN FOLLOW-UPS which is a very important...more
1 Most important is to maintain good hygiene in the form of: a) change your towel every second day
b) Take bath twice daily
c) PUT YOUR TOWEL as well as UNDER GARMENTS OUT IN SUN TO DRY COMPLETELY
d) IRON YOUR UNDERGARMENTS FROM BOTH INSIDE AND OUTSIDE e) Dry your body well before putting on your clothes after bath
f) You must take shower after coming back from GYM
2. SECOND CRUCIAL FACTOR IS: COMPLETE YOUR TREATMENT WITH NO GAPS IN FOLLOW-UPS which is a very important...more
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