Gesterol 300Mg Tablet Sr Health Feed

There is no cream meant for vaginal tightening. You can go to a physiotherapist to learn Kegal's exercises.

Hello lybrate-user You may avoid crucifers like cabbage cauliflower broccoli n soya jowar n millets aa also cold drinks n fizzy drinks However you need to know how much to eat of which foods to avoid tsh fluctuations n develop more stamina.

It could be due to pilles/fissure or worm infestation. Get your stool examined to exclude worm infestation and consult doctor with report for advice and treatment.

Dandruff in eye lashes is usually due to dandruff over the scalp and I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily

To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours.
1. Take at least two fruits per day and one glass fruit juice.
2. Take one peanut butter/cheese sandwich daily.
3. Eat 20 almonds & 5 khajoor daily
4. Drink full cream milk, curd, lassi, chikoo shakes etc.
5. If your are non veg you can have more eggs, chicken, fish.
6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc.
7. Avoid junk food and...more

Mehndi is a good colourant for white hairs it is harmless in comparison to dyes but mehndi powder which is being sold in market contains ppd (para-phenylenediamine) which is a chemical and it may cause reaction. Try to find fresh mehndi leaves they are harmless and good for hairs.

Hello.
Use olive oil or almond oil.
You can add 2 spoons of onion juice in this. It will help you to stop hair fall and helps to grow hair fast.
With this eat healthy diet and drink lots of water.
Avoid stress.
Avoid using chemicals and heating tools.
For any medicine you can consult me.
Good luck.

Hi.

It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies.

Need to rule out ...more

You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To ...more

Medication will not help at this age, you should try
Exercise like stretching
swimming regularly
yoga like Tadasan and Sarvang asana.
play Basket ball regularly.
Take proper balanced nutritios and protein rich diet.
*Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk.
1. Add sugar or jaggery according to your taste and mix well.
2. Drink it every night before going to bed at least for 45 days to increase your height.
I suggest you to foll...more