Gesterol 200 MG Tablet Health Feed

Walk 15 minutes a day.
Do breathing exercise for ten minutes.
Do surya namaskar for ten minutes.
Drink 3 litres water per day except during food.
Don't eat extreme temperature foods, extreme taste foods etc.
Eat on time, sleep on time.
Think good, speak good and do good.

Astrais rub 30 take 1 drop 3 times x 7 day
above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.

Medicines cannot change nature and you have to make up mind and think positively and go out to mingle with people.

Apply a mixture of milk and banana on your face.
Before going to sleep apply a mixture of raw milk and rose water on your skin.
Mix baking soda with water and apply on your face when clean. Let it sit for 15 minutes before you wash it off with water.

Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

Just keep always one thing in mind.Beauty comes fromwithin outwards.Means just remember 3 GOODS in life
EAT GOOD,THINK GOOD and SLEEP GOOD.
To implement these goods in your life,your mind musst be pure and If you will follow them regularily ,it will reflect on your skin and face.
Eat your five-a-day
Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunli...more

You may take more amount of fruits, take more nutrition.
Avoid sun exposure. Cover your skin going out.
Avoid taking junk food or cold drinks. Etc. See if this helps. Otherwise medicines or skin cream is very necessary.

JELQING IS AN EXERCISE THAT SOME PEOPLE USE TO TRY TO NATURALLY INCREASE THE SIZE OF THEIR PENIS. IT INVOLVES USING A HAND-OVER-HAND ROLLING MOTION TO MOVE BLOOD TO THE HEAD OF YOUR PENIS AND STRETCH IT. IT’S SOMETIMES CALLED “MILKING.”THERE AREN'T ENOUGH MEDICAL STUDIES TO SUGGEST THAT JELQING CAN ACTUALLY INCREASE YOUR PENIS SIZE DO YOU CARRY A LOT OF EXCESS WEIGHT AROUND YOUR MIDSECTION? THAT CAN MAKE YOUR PENIS LOOK SMALLER. MAINTAINING A HEALTHY WEIGHT MAY MAKE YOUR PENIS APPEAR LONGE...more

Yes ,dey can. But iska proper treatment and care ki requirement hai. Pcod internal clensing procedures and hormonal medicine will help you
conceive naturally.

Hi ,to increase your weight: 1. Add fruits and aanwla to your diet to increase vit c which will increase your appetite 2. Rice and potatoes increase weight but recommended for short term only 3. Take some multivitamin 4. Keep walking in morning as regular exercise AND
1.Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
2.Eat egg, 3.Drink milk. 4.Try weight gainer shakes. 5.Use bigger plates. 6.Add cream to your food. 7.Take almonds 5...more