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1. Go for regular exercise and play some games
2. Find time for relaxation like watching tv/listening music etc.
3. Develop some new hobby like painting/reading/writing
4. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress
5. Avoid smoking/alcohol if you take
6. Sleep for 7-8 hours daily to remain healthy
7. Socialise with friends/relatives/family members
8. Take good nourishing diet, plenty of g...more

Hello, you can take homoeopathic medicines
1. Kali brom 30 (4 drops in little water) and take it three times in a day for a week. 2. Berberis aquifolium q (10 drops in little water) and take it thrice a day for a week and update.
Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze...more

Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 ...more

You need a thorough physical examination and detail investigation,consult gastro enterologist &physician for advice and treatment

Gat goren varicocele embolization method. Is done in India and the cost is variable for each hospital.

Instead of surgery, go for homeopathic treatment for dissolving the stone. This may have developed over a period of time. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Chionanthus 30-once daily in the morning for 5 days. Consult...more

Polycystic ovary syndrome (pcos) is a condition that affects a woman’s hormone levels.
Women with pcos produce higher-than-normal amounts of male hormones. This hormone imbalance causes them to skip menstrual periods and makes it harder for them to get pregnant.
Pcos also causes hair growth on the face and body, and baldness. And it can contribute to long-term health problems like diabetes and heart disease.
Birth control pills and diabetes drugs may help fix the hormone imbalance an...more

Homoeopathic medicine
BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily
PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals
Green tea in evening
Early morning lime water in half spoon honey in one glass hot water
Report after 2 months

Medicine
German carbo veg 200, 4-5 drops orally single dose morn
Mixed fruit juice daily evening
green coconut daily for 1 month

you are using an inhaler which contain good medicines for asthma and if you are not gaining results with it, then, either your diagnosis of asthma is wrong or use of inhaler technique is faulty or if both are correct then may be you need further stepping up of treatment