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Gate 0.3% Eye Drops Health Feed
Asked for male, 59 years old from Bangalore
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Hubli-Dharwad
Asked for male, 35 years old from Bangalore
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Asked for female, 21 years old from Delhi
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Health Query
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Asked for male, 22 years old from Kolkata
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Asked for male, 52 years old from Mumbai
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Asked for male, 19 years old from Kolkata
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Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue .
So these are some instructions & methods for good sleep :
• Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you .
• Do not take stress . Do meditation and long breathing pranayams to relax the mind.
• Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain re...more
So these are some instructions & methods for good sleep :
• Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you .
• Do not take stress . Do meditation and long breathing pranayams to relax the mind.
• Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain re...more
59 people found this helpful
Asked for female, 35 years old from Bahadurgarh
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Rub your lip with malai every night drink plenty of water apply herbal lip balm at day time if balm contain spf then better
286 people found this helpful
Asked for male, 21 years old from Gwalior
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Hello,
Some primary headaches can be triggered by lifestyle factors, including:
Alcohol, particularly red wine
Certain foods, such as processed meats that contain nitrates
Changes in sleep or lack of sleep
Poor posture
Skipped meals
Stress
insufficient sleep or rest
Overexertion
Nutritional deficiencies
A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in s...more
Some primary headaches can be triggered by lifestyle factors, including:
Alcohol, particularly red wine
Certain foods, such as processed meats that contain nitrates
Changes in sleep or lack of sleep
Poor posture
Skipped meals
Stress
insufficient sleep or rest
Overexertion
Nutritional deficiencies
A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in s...more
62 people found this helpful
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