Freeup 600Mg Tablet Er Health Feed

stop pain killer..
start lower back muscle strenthening exercise
stretching of gluteal hamstring n pyriformis muscle
get ift n ultrasound therapy

Yes u can stop it anytime u want. But when a doctor prescribe medications for a week, we have some reason behind it. If a medicine can reduce pain in a single dose, y would we ask to take it for a week.

🙏🏽

A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises.
1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward so that the chin touches the chest.
more

My Advice would be Quadriceps Static exercises!
If X-ray shows Severe degenerative changes Knee Replacement would be a better Option too!

You should take Acupressure therapy and take Biochemic Nat phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day and consult private online.

Yes it looks like to are going through depression, if you are able to realize that the doubts on your husband are unreasonable and repetitive and you are not able to control it then I think you should take professional help. Taking alprax without supervision of the doctor might lead to addiction of these tablets.

There is no cure for rheumatoid arthritis. But clinical studies indicate that remission of symptoms is more likely when treatment begins early with medications known as disease-modifying antirheumatic drugs (dmards).
Medicationsthe types of medications recommended by your doctor will depend on the severity of your symptoms and how long you've had rheumatoid arthritis.
•nsaids. Nonsteroidal anti-inflammatory drugs (nsaids) can relieve pain and reduce inflammation. Over-the-counter nsaids ...more

1. Do saline gargles daily (preferably twice).
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe ...more

Physiotheraphy tab rosiflex trio bd morning and evening
tab meganac th4 bd morning and evening
tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water
tab pantocid dsr bbf
hot water fomentation with dynapar qps spray
high protein diet

When pain is occurring? How it is started?
It started after puberty (15 to 17)?
Or it is started from childhood?