Flunil 10 MG Capsule Health Feed

This is fluxetine (cap prodep 20 mg). Antedepressant. You should reconsult your doctor & psychiatrist.

Naturally Reduce Anxiety
Stay active. Regular exercise is good for your physical and emotional health. ...
Don't drink alcohol. Alcohol is a natural sedative. ...
Stop smoking. Smokers often reach for a cigarette during stressful times. ...
Ditch caffeine. ...
Get some sleep. ...
Meditate. ...
Eat a healthy diet. ...
Practice deep breathing.

Yes, you should go for cbt in tandem with the medication. You must go for counseling soon. Counseling will help in training you will skills and techniques to cope with the daily challenges in life and will give you a fair chance to manage your life. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. You may be taking normal fear and converting it into abnormal fear like anxiety and so on. Take care of the following: mental stability ca...more

Yes, you are right. You need cbt therapy to manage your intrusive negative thoughts which are the cause of your anxiety. I have treated many clients with this approach.

Yes you can combine cbt with medications, the improvement will be much better. Try it, but go for proper cbt specialist, as many do not now what cbt is and claim they can do and start giving advices, which is not cbt.

Tab Chitrakadi vati 2 tab twice a day
Tab Sudarshan vati 1 tab twice a day Tab Sarivaghanvati 1 tab twice a day
Chitrak haritaki avaleha 1tsf at night.

Dear lybrate-user,
if you don't have any side effect with prodep, you can take both capsules together in the morning.

I would like to know the type of OCD only then I can suggest you to overcome from it with the help of psychotherapy

Research suggest in usa-topical use of aloe gel is generally well tolerated. However, there have been occasional reports of burning, itching, and eczema with topical use of aloe gel. Oral use of aloe latex can cause abdominal pain and cramps. Oral consumption of aloe leaf extracts (for as little as 3 weeks and as long as 5 years) has been related to cases of acute hepatitis.
Animal studies have noted an association between aloe vera leaf extract taken orally and gastrointestinal cancer in ra...more

Don't advise medicines, suggest to take sky fruit, org wheat grass powder, cow urine cap, nigella cap, drink 30 ml extra virgin coconut oil, may contact for any assistance.