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Asked for female, 29 years old from Bangalore
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Asked for female, 27 years old from Nashik
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Asked for female, 27 years old from Delhi
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To get relief from migraine-
* give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily.
* do bhramari pranayam twice a day.
* practice sarwangasan and shirshasan under the guidance of yoga expert.
* sit with the gyan mudra in hands.
* take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning.
* if the headache is very severe & untolerable then you can take a tablet of parac...more
* give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily.
* do bhramari pranayam twice a day.
* practice sarwangasan and shirshasan under the guidance of yoga expert.
* sit with the gyan mudra in hands.
* take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning.
* if the headache is very severe & untolerable then you can take a tablet of parac...more
228 people found this helpful
Asked for female, 19 years old from Jamshedpur
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Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
Follow these tips for weight gain and for migraine follow the below mentioned food
Baked potatoes
almonds
watermelon
whole wheat toast
yogurt spinach.
Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
Follow these tips for weight gain and for migraine follow the below mentioned food
Baked potatoes
almonds
watermelon
whole wheat toast
yogurt spinach.
68 people found this helpful
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Asked for male, 29 years old from Delhi
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Naxdom is combination of analgesic and antiemetic. Its good for relieving acute exacerbations, not as prophylactic medication. Other two-tryptomer and sibelium are used as prophylaxis. Cannot compare naxdom with other two where as tryptomer has better safety profile compared to sibelium.
Asked for female, 28 years old from Bangalore
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Hello,
Headache is a complicated subject and needs to be diagnosed correctly, that is under which category does your headache fall, its mainly clinical diagnosis and can be treated satisfactorily most of the time.
Details required to diagnose are as follows
Age at onset of headache,Present episode onset,Precipitating events
Headache -Frequency Onset Duration Intensity Location Type of pain,Headache Triggers
Premonitory Symptoms
Any aura
Associated symptoms
Factor...more
Headache is a complicated subject and needs to be diagnosed correctly, that is under which category does your headache fall, its mainly clinical diagnosis and can be treated satisfactorily most of the time.
Details required to diagnose are as follows
Age at onset of headache,Present episode onset,Precipitating events
Headache -Frequency Onset Duration Intensity Location Type of pain,Headache Triggers
Premonitory Symptoms
Any aura
Associated symptoms
Factor...more
Asked for male, 27 years old from Mumbai
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ND(Diploma in Naturopath), bachelor Of S...read more
Yoga & Naturopathy Specialist•Mehsana
Preferably Sibelium 10 will be better for migraine but and sure to take at fix time with food.
Its not advisable to take medicine for migrain Unless you have severe pain or can not be manage.
Migraine usually develops gradually duee to Disturbed life style, prolonged stress, lack of proper sleep and rest etc.
Every patient of migraine have some special trigger point which produce migraine like Excessive noise, light,sunlight, stress,fatigue, insufficient sleep and bieng empty stomach...more
Its not advisable to take medicine for migrain Unless you have severe pain or can not be manage.
Migraine usually develops gradually duee to Disturbed life style, prolonged stress, lack of proper sleep and rest etc.
Every patient of migraine have some special trigger point which produce migraine like Excessive noise, light,sunlight, stress,fatigue, insufficient sleep and bieng empty stomach...more
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Do this
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know...more
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know...more
60 people found this helpful
Asked for male, 28 years old from Kolkata
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1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger migraine
3. Avoid things that can trigger migraine. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers yo...more
2. Eat at regular intervals. As starvation/gas can trigger migraine
3. Avoid things that can trigger migraine. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers yo...more
9 people found this helpful
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