Flora 50 MG Tablet Health Feed

this is do to the weakness of the muscle, do back muscles stretcting and strengthening exercise regularly.

The pelvic floor is a group of muscles in your pelvic area. These muscles support the organs in your pelvis like a sling. The organs in this area include the bladder, uterus (women), prostate (men) and rectum (the area at the end of the large intestine where your body stores solid waste). By contracting and relaxing these muscles, you control your bowel and bladder movements.

What is pelvic floor dysfunction?

When you are unable to control the muscles in your pelvic floor to ha...more

We must have always heard that maida (white flour) and products made from it are very harmful for our health. However, use of maida its products usage is increasing rapidly in our day-to-day life. Sometimes, we are consuming it in form of bread at our home and sometimes, in the market/food joints in form of fast foods.

Known as white poison, white flour is becoming necessity for all of us but it impacts our health drastically. It is very important to understand why it is bad and how muc...more

In medical terms, the pelvic floor refers to a group of muscles in the pelvic area. These muscles provide support to the organs in the pelvic region, including the bladder, uterus (women), prostate (men), and rectum.

What is pelvic floor dysfunction?
This is a medical condition that is used to refer to a situation when you are unable to control the functioning of the pelvic floor. It means you fail to control the bowel movement. People suffering from pelvic floor dysfunction use the...more

Hi, Refined flour is when the outer most layer that is the bran which has maximum B-complex and nutrients is removed. Refined flour has only carbohydrate and calories and lacks all the nutrients so definately its not a good choice.

You can keep changing the flour and eat a variety of natural and organic foods. Read about balanced diet and go for regular health check up with your doctor and do the tests as suggested. Adapt a healthy lifestyle so that you can stay fit and healthy and avoid complications of diabetes. Read more about Diabetes and it's management (and also read about various tests which can be done) to understand the importance of healthy lifestyle and proper treatment.

Hi

Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi.
These symptoms can be due to a nerve impingement, or rarely vascular in nature.
Kindly tell me whether you have any issues with you neck region also?

Do not hesitate to contact me if you need any further assistance.
You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Thanks & Regards
Dr Akshay Kumar Sax...more

According to your age and height ,you are 7 kg overweight.Start daily cycling for 30 minutes at a speed of 25-30 Km/hr.In winters do swimming daily for 30 minutes.
Eat healthy,avoid Junk food and cold drinks.

Wear knee cap it might be due to more excess load coming on knee. Or chance of ostea arthritis but it would be confirmed after x ray only.