Floatin 60 MG Tablet Health Feed

Dear Sir Fluoxetine is recommend for use in anxiety disorders like generalized anxiety disorder. I recommend that if you have any concerns about the medicine then please feel free to talk to your psychiatrist about it. Along with medicines you week benefit from psychological therapy and certain healthy lifestyle techniques like regular exercise and meditation.

Anxiety is over thinking on each and every point. Called as getting worried unnecessarily. So just take deep breath and forget past and just concentrate only at present. Will only surely going to help you. About medicines can take Resqe Remedy (Batch flower medicines) 10drop-3-4 times in spoonful water. Surely you will find new best change in your life.

Dear lybrate-user,
you can try cognitive therapy with exposure and response prevention (erp). It depends on whether there are enough time for you to attend the sessions, whether a trained therapist is nearby, whether any of your family members are ready to be a co therapist in between the sessions, etc.

At these age, due to hormonal change, it may possible that she might feel depressed and anxiety, fluoxetin 5 mg ssri daily is a minimal and safe dose as of now, no need to worry,
your certainly include green leafy vegetables, eggs, almonds, nuts, oats and pineapples in daily diet. These foods help to increase tryptophan in human body, in turn it is converted to serotonin, which helps to regulate the mood.
Tell her to spend 1 hour daily behind exercise (aerobics) and yoga.

No do not stop
consult your psychiatrist consult with me or any psychologist for therapy and counseling ocd and anxiety all the best.

If none of the medication has worked, it is time for you to consider intense therapy. Medication alone will not suffice. In the meantime, please do the following sincerely because you could resolve the problem better with good cooperation: have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do yoga meditation exercises, spend time in nature or gardening, etc. I suggest...more

Dear user when we are aware about our problem we are able to control but we have to control it in a proper way. If you don’t want to take medication for life time then please wake up yourself, medicines are not a perfect solution for mental health, you have to work on your own, your will power, your mind and thoughts. But due to certain reasons if you are on antidepressants you have to take some extra care of yourself. I donã¢â€â™t know what are the circumstances under which you are taking med...more

Sometimes the medications do not work alone and may need to be given in a combination of 2 to 4, augmenting their effects. So discuss with your psychiatrist and follow the treatment protocol for resistant symptoms. Good luck.

1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger migrain
3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers your...more

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more