Fitgel Mouth Gel Health Feed

If you are into healthy eating, but like a dose of fat in your diet, we have a surprise for you. Not all fats are unhealthy. Saturated fats should be taken as a part of your diet while trans-fat should be banished. There are a lot of fats that are healthy and can actually help in promoting good health. So, read on to know how to eat lots of fat and still be healthy!

1. Avocados: The fat in Avocados is a mono saturated fat. Other than fats, Avocados provides potassium, fibre, magnesium, ...more

Sometimes, during consumption of certain food items many children get itchy throat, eyes, ears, asthma, sneezing, rashes, diarrhea and eczema. This can be due to food intolerance in children. It is a form of allergic disease in children. Every 1 out of 10 children suffer from food intolerance. These days, food allergies are becoming more and more common in children who are allergic to nuts, milk and eggs. In some cases it can also be life threatening. This condition is known as anaphylaxis. Milk...more

Sometimes, during consumption of certain food items many children get itchy throat, eyes, ears, asthma, sneezing, rashes, diarrhea and eczema. This can be due to food intolerance in children. It is a form of allergic disease in children. Every 1 out of 10 children suffer from food intolerance. These days, food allergies are becoming more and more common in children who are allergic to nuts, milk and eggs. In some cases it can also be life threatening. This condition is known as anaphylaxis. Milk...more

SYMPTOMS OF ACETYLCHOLINE DEFIFICIENCY
1. CONSTIPATION
2.MEMORY PROBLEMS
3.LEARNING DIFFICULTIES
4. DRY MOUTH
5.DRY EYES
6.ORTHOSTATIC HYPOTENSION
7.LOW MUSCLE TONE = WEAKNESS IN ARMS,LEGS,HANDS,FINGERS AND NECK.
DIET OF CHOLINE SOURCES
MANY FRUITS,VEGETABLES AND WHOLE GRAINS ETC

Aphthous mouth ulcers are painful sores that can occur anywhere inside the mouth. They are the most common type of mouth ulcer. At least 1 in 5 people can develop aphthous mouth ulcers at some stage in their life. Women are affected more often than men.
There are three types:
Minor aphthous ulcers are the most common (8 in 10 cases). They are small, round, or oval, and are less than 10 mm across. They look pale yellow, but the area around them may look swollen and red. Only one ulcer may...more

Should you keep having eggs for breakfast during summers?

It is often believed that eggs tend to heat up your stomach and, hence, should be avoided as much as possible. People believe that eating eggs during the hot summer months can lead to detrimental health effects. One of the reasons attributed to this belief is that eggs contain copious amounts of cholesterol, which can generate tremendous amounts of body heat.

However, contrary to popular belief, eggs do not heat up your ...more

Sometimes, during consumption of certain food items, many children get itchy throat, eyes, ears, asthma, sneezing, rashes, diarrhea and eczema. This can be due to food intolerance in children. It is a form of allergic disease in children. Every 1 out of 10 children suffer from food intolerance. These days, food allergies are becoming more and more common in children who are allergic to nuts, milk and eggs. In some cases, it can also be life-threatening. This condition is known as anaphylaxis. Mi...more

Hi lybrate-user, thank you for the question. Joints in the body become swollen with arthritis, especially in damp and cold weather. According to Natural Living Products, the swollen joints respond well to the ingestion of aloe vera juice. This is because the juice contains bradykinin, salicylate, and other natural steroids that reduce inflammation. Aloe vera juice also is full of vitamins A, B, C, and E. These vitamins are anti-inflammatory as well as strong anti-oxidants. The juice absorbs the ...more

Eating healthy is very helpful for your mental and also your physical well-being. The mind requires nutrients just like your heart, muscles and lungs do. These can be derived from the following ingredients.

Berries: Berries, particularly dark ones, such as cherries, blackberries and blueberries, are a great source of anthocyanins and different flavonoids that can boost your memory. Try to consume these in small portions at least twice a day. You can enjoy a handful in the form of snacks...more

A cup of coffee or tea is not just enough to keep you alert throughout the day. They might be good for an early morning kick off. But you need a lot more in your diet to increase your concentration power.

Here s a list of food items that work wonders in gifting you a focused mind:

Coconut Oil: When it comes to your brain, coconut oil full of benefits, too. Coconut oil works as a natural anti-inflammatory, suppressing cells responsible for inflammation. It can help with memory l...more