Asked for male, 27 years old from Bangalore Rural
Overdose of anything can be potentially damaging. When we talk of vitamins, the water soluble vitamins B and C are excreted in urine when taken in larger than required quantities, but fat soluble vitamins A, D, E, and K are stored in liver and are not excretedin urine. Their overdosage does cause toxicity hence any intake in excess of required quantity is not recommended.