Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Book Appointment
Treatment
Ask a Question
Plan my Surgery
Health Feed
tab_logos
About
tab_logos
Health Feed
AllQ&AsTipsQuizzes
Facebook Icon
Twitter Icon
Telegram Icon
Linkedin Icon

Femoral 60mg Tablet Health Feed

Asked for Male, 22 years old from Delhi
Share
Bookmark
Report
Profile Image

MPT, BPT

Physiotherapist•Noida
banner-image
Knee advice.
Avoid sitting cross legged.
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 t...more
293 people found this helpful
Asked for male, 30 years old from Vadodara
Share
Bookmark
Report
Asked for male, 24 years old from Hyderabad
Share
Bookmark
Report
Profile Image

MD - Brain Injury Medicine, MD - Physica...read more

PMR (Physical Medicine & Rehabilitation) Specialist•Chennai
banner-image
Dear lybrate-user,
There are various reasons one may have multiple joint or overall body pain. Often times the cause is rheumatological. It would be advisable to see a rheumatologist in person so they can get a full history from you, perform a physical exam and order appropriate tests if necessary to find out the cause so they can treat it appropriately. If all the work up is normal then the problem is likely myofascial pain syndrome or fibromyalgia which can treated with regular aerobic and...more
57 people found this helpful
Asked for male, 19 years old from Udaipur
Share
Bookmark
Report
Asked for male, 32 years old from Mumbai
Share
Bookmark
Report
Profile Image

FAMS, MS - Orthopaedics, Diploma In Orth...read more

Orthopedist•Indore
Dear lybrate-user,
Namaskar,
It is prferable to have HbA1C below 6-6.5 for planned surgeries. But now that this is an emergency situation, he can go for the operation with a closed monitoring of Blood sugar post -operatively. Take care.
288 people found this helpful
Health Query
Share
Bookmark
Report
banner-image
It’s osteo arthritis of knee joint. Follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight tra...more
8 people found this helpful
chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously
Pristyn Care Banner