Fat D3 60000 IU Granules Health Feed

Quadriceps exercises-lie straight ,make a towel role and put it under the knee ,pressthe knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against repeat 10 times, twice a day.

Dear lybrateuser,
- The difference is only in the brand name, they have the same composition, you can take it.

Cheri xt is iron medicine, it causes stomach upset and black stool. If you have abdomen pain then take syrup mucaingel 2 teaspoon 2 time daily.

Eating soil is called pica. It is a habit disorder which needs to be evaluated by a psychiatrist (who also practises child psychiatry). Kindly consult, and get her out of the habit, as it can cause adult emotional and behavioral problems. Good luck.

Medicine german baryta carb 200 single dose morn/ 4-5 drops orally
sbl calc phos 3x / 3 times a day 10 days
food
25 pcs kismis daily
5 pcs khejur
2 boiled eggs daily morning
4 tspnful glucose daily
mixed fruit juice daily evening
complain daily
exercise
do swimming, gym, cycling daily 20-30 minutes.

pls do check the hb level..having muscular pain regularly is not that good..do exercise regularly n keep ur muscles flexible..

Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of
homoeopathic medicines, without any side effects. This involves correction your metabolism.
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
4....more

1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals,
2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.

Hello lybrate-user, try to do exercise regularly. U can also do crunches, lower ab exercises, sit-ups, some cardio o exercises to reduce your belly fat. Along with this follow a healthy and nutritious diet. Thank you good day.

Heavy breakfast Moderate lunch Light dinner No curds
Yoga for 45 min: surya namaskara, paschimothanasana Proper sleep of 7-8 hours.