Fat D3 60000 IU Granules Health Feed

These both are supplements. So it’s not the cause of nausea vomiting nor sleepiness. Since when r you having this? What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't t...more

Yes, you can take if you have vit d or evidence of osteoporosis or osteopenia or advised by your doctor. It is better to take it after dinner.

Do regular exercise,,take oatmeal,boiled chicken,,honey in warm water with lemon juice,,control ur food,, avoid high calorie food,,this will help

Cipcal D3 60000 IU Granules (Cipcal D3 60000 IU Granules) is an essential element in improving overall health conditions and treating diseases related to bone-like diseases like osteoporosis. For iron you need to take iron supplements.

You can take it. You can also take calc Phos or cal mag D. These are better. You can consult me through Lybrate for homoeopathic treatment and further guidance

Here are a few tips that will help you:-
exercise 40-45 minutes 4-5 times a week.
Eat small frequent meals every 2 -3 hours
eat protein rich diet (especially post workout, it will help in building muscle) and improve metabolism.
Eat proper breakfast, as 40% of day's energy comes from breakfast.
Include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon, sunflower seeds, etc.
Eat fiber rich diet, it will help to gain early satiety and ...more

Important facts to remove belly fat..::
Controlling eating habits.
Regular exercise.
Avoiding the causes of weight gain.
Also,Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
. Eat vegetables such as bitter gourd and drumsticks to control obesity.
. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana.
. Do running early morning daily for half an hour and join aerobics in evening.
more

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As a result you feel distressed and frustrated, and tend to avoid sexual intimacy. Both psychological and biological factors can play a role in premature ejaculation. Although many men feel embarrassed talking about it, premature ejaculation is a common and treatable condition. Ayurv...more

Hi Lybrate-user, 1. Exercises contributes to only 30% for weight loss, 70 being your diet and lifestyle.
2. Every body responds differently with exercise and lifestyle change, there is no formula to calculate that. 3. Honestly your effort is great. Just focus on eating right and continue doing the same. Results will come. If you need further assistance regarding diet please message on personal chat. Thanks.

Hi mam you have vitamin D3 deficiency .but for back pain better take physiotherapy. That will help you to strengthen your back muscle that helps you to do daily activities without pain.